- 25 years experience
- Michigan based
- CBT and IFS informed
About Evelyn
Evelyn Foreman is a licensed social worker with 25 years of experience in Michigan. She helps people facing stress, anxiety, depression, grief, and relationship struggles. People come to her for help with parenting strain, workplace pressure, trauma, and questions about life purpose and intimacy.
She focuses on practical steps that people can use between sessions. That might mean spotting unhelpful thinking patterns, practicing clearer communication, or trying small behavior changes that build confidence. Evelyn uses straightforward language and a calm presence to make hard conversations easier to hold.
Her background includes longtime clinical work with adults navigating mood disorders, trauma, and family-of-origin issues. She also supports people dealing with caregiver stress, codependency, and attachment or abandonment concerns. Her years in practice shape a flexible way of working rather than a one-size-fits-all method.
Evelyn draws from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems to tailor each plan. Sessions typically look at what is getting in the way now, what the person wants instead, and small steps toward that goal. She invites clients to set goals and measure progress so therapy feels concrete.
Her approach emphasizes respect for each person’s story and steady skills building. Clients who want clear tools, compassionate listening, and help reconnecting with their values often find her style accessible and practical.
Approaches to online work and finding the right fit
The Cognitive Behavioral Therapy approach looks at thoughts, feelings, and behaviors and how they connect. It helps people notice unhelpful thinking patterns and practice concrete behavior changes that reduce anxiety and depression.Solution-Focused Therapy emphasizes small, practical steps and the client’s strengths. Sessions often identify one or two goals and try brief experiments to move toward those goals between meetings.
Internal Family Systems invites people to notice different parts of themselves and how those parts interact. This can help with healing from trauma, understanding patterns like codependency, and improving emotional balance.
Choosing the right approach is part of the work together. The therapist will collaborate with each person to decide which methods match their goals, preferences, and life situation. That decision can shift over time as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also help people maintain continuity of care during life changes while focusing on clear goals and practical skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does this therapist address?
Evelyn works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, and related areas such as codependency and caregiver stress.
How would you describe her therapeutic style?
She uses a practical, goal-oriented style that blends skill-building with empathic listening. Sessions focus on clear steps and measurable progress.
What is her clinical background?
She has 25 years of experience providing mental health care in Michigan, working with adults on mood disorders, trauma, and family-of-origin concerns.
What credentials does she hold and where is she located?
She holds an MI LMSW (Licensed Master Social Worker) and practices in Michigan.
In what languages are sessions offered?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and subscriptions handled?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.