- Person-centered approach
- Practical skill building
- Focus on relationships
About Ewa
Ewa Godinez is a Licensed Professional Counselor (LPC) based in Colorado who helps people manage stress, anxiety, addiction concerns, and codependency. She draws on five years of clinical experience to offer steady support when life feels overwhelming. Ewa writes plainly and meets clients where they are so they can begin making changes right away.
She earned a Master of Arts in Clinical Mental Health Counseling from the University of Colorado Colorado Springs in 2018, with an emphasis in addiction. Ewa has worked in community college settings, private practice, prison, inpatient hospitals, and detox facilities, which shapes her practical outlook on care.
Ewa prefers a person-centered style and uses approaches that focus on the present and on building skills. She often incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy ideas to help people notice patterns and try different responses. She also draws from Emotionally-Focused and existential ideas to address meaning, values, and connection.
Her sessions tend to be frank and grounded. She encourages clients, points out where habits hold them back, and supports trying new behaviors even when it feels uncomfortable. Ewa aims to create a warm, nonjudgmental space where difficult topics can be worked through with patience and directness.
People reach out to her for a wide range of concerns including depression, trauma and abuse, relationship and intimacy issues, parenting stress, grief, bipolar disorder, and career transitions. She also addresses specific themes such as attachment wounds, abandonment, body image, and family of origin problems.
How these approaches guide online work
Client-Centered Therapy focuses on listening and reflecting so clients feel heard and can choose changes that fit their life. It helps when someone needs space to name what matters and make personal choices.Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions affect feelings and teaches practical steps to test and change unhelpful patterns. It often helps with anxiety, depression, and coping with stressful life events.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and clearer communication. It can be useful for intense emotions, relationship struggles, and building steady coping skills.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before to decide together which methods to try. That collaborative planning helps shape sessions and any skills practice between meetings.
The biography does not specify which session formats are available, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time from an already crowded schedule. Licensed professionals use these formats to help clients practice new skills in real life and keep momentum between appointments.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Ewa works with many concerns including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, parenting strains, and codependency.
What is her general therapy style?
She practices in a person-centered way that is direct and supportive. Sessions mix skills work with discussion about values and relationships.
How much clinical experience does she have?
She has five years of clinical experience in settings such as community college, private practice, prison, inpatient hospital, and detox facility.
What credentials and location are listed?
She holds the LPC credential and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.