Ewura Sarfo

Ewura Sarfo is a counsellor who helps people facing stress, anxiety, relationship strain, grief, depression and trauma. She also works with concerns around intimacy, eating and sleeping, and patterns such as codependency and attachment issues. Sessions are offered in English and Twi. She holds BACP and NCPS credentials and has five years of professional experience in the United Kingdom.

Her approach is warm and respectful. She creates a calm space where people can slow down, notice what matters and speak about difficult feelings. She focuses on listening first, then gently guides conversations toward practical changes that feel achievable.

Ewura uses a mixture of short-term and deeper work. She blends Client-Centred ideas with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy tools, along with Motivational Interviewing and psychodynamic thinking. That combination allows a focus on immediate coping skills while also looking at underlying patterns that keep problems repeating.

In a typical session she offers clear, simple strategies for anxiety, stress and sleep problems alongside exploratory conversation about relationship patterns, abandonment and trust. She can work on communication problems, control issues and feelings of emptiness in ways that are paced to the client’s comfort.

Ewura encourages people to try small experiments between sessions. These are practical steps to test new ways of relating and managing emotions. The aim is steady change rather than quick fixes, with attention to what each person finds most useful.

Therapeutic approaches and how they work online