- Empathy driven
- Skill focused
- Goal oriented
About Felecia
Felecia Dela-Sinqo is a licensed clinical social worker (LCSW) based in Nevada who helps people facing stress, anxiety, low self-esteem, depression, and major life changes. She also supports people dealing with ADHD, addictions, grief, intimacy issues, parenting concerns, and patterns of codependency. Her style is warm and direct, aimed at helping people feel understood and find practical ways forward.
Felecia uses a mix of well-known therapeutic approaches to match each person's needs. Sessions focus on clear goals and everyday skills that can be used outside of therapy. She emphasizes building self-awareness, reducing shame, and strengthening the ability to handle hard feelings.
With seven years of practice, Felecia draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. She creates a collaborative space where people set priorities and practice new responses to old patterns. The work often includes learning grounding skills, noticing thoughts without judgment, and experimenting with small behavior changes.
Felecia aims to help people improve communication, manage stress, and repair strained relationships. She offers straightforward tools for coping during transitions like separation, blended family adjustments, or caregiving stress. Sessions are tailored to what each person needs that week.
Her approach combines empathy with practical steps. People who want clear strategies alongside emotional support may find this style helpful.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that reflect their values. It can be useful for anxiety, depression, and struggles with meaning. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and low self-esteem. Client-Centered Therapy centers the person's experience and uses empathic listening to support self-discovery and emotional processing; this approach is helpful when someone needs a validating space to sort through relationship and identity concerns.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That might mean using ACT exercises some weeks and CBT skill practice in others, or holding sessions that simply focus on listening and reflection when that's what a person needs.
Session logistics and formats are not listed here, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full session isn't possible. It also lets people try different strategies in the context of their everyday routines, then discuss what did or didn't work with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Delaware, Nevada, Arizona, Utah
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, low self-esteem, ADHD, addictions, grief, intimacy challenges, parenting issues, and codependency among other concerns.
How would you describe her therapy style?
Her approach is collaborative and warm. Sessions focus on practical skills, self-awareness, and clear steps to handle difficult feelings.
What experience does she bring to sessions?
She has seven years of clinical experience working with people facing mood, relationship, and life-transition challenges.
What are her credentials and where is she based?
She is an LCSW and practices in Nevada with licensing held in Utah and Arizona as well.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking to learn what formats this therapist offers.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.