- Codependency aware
- Bilingual English Spanish
- 25 years experience
About Gina
Dr. Gina Gonzalezreyna is a licensed marriage and family therapist with 25 years of experience. She speaks English and Spanish and helps people who are feeling overwhelmed by stress, anxiety, relationship issues, grief, depression, parenting challenges, and codependency. She offers a calm, steady presence and aims to help clients build self-awareness and confidence.
Her sessions are practical and straightforward. She often uses humor and everyday language to make difficult topics easier to talk about. Dr. Gonzalezreyna encourages regular weekly meetings to maintain momentum and progress.
She blends several therapeutic models to fit each person's needs. Attachment-based work looks at how early relationships influence current patterns. Cognitive behavioral techniques help identify and shift unhelpful thoughts and behaviors. Client-centered and narrative elements let people tell their story and find strengths within it.
With a focus on real-life changes, she helps people manage parenting transitions, prepare for childbirth, cope with loss, and navigate workplace stress. She also supports those impacted by trauma, postpartum depression, somatic symptoms, and challenges related to autism and Asperger syndrome.
Dr. Gonzalezreyna asks clients to keep a regular appointment rhythm and notes she typically responds to messages within 24 hours. She practices in California as a California licensed marriage and family therapist (LMFT) and frames therapy as a collaborative step toward growth and stability.
How her approaches guide online work
Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional responses. It helps people notice repeating habits in relationships and try new ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and changing actions that keep problems going. It is useful for anxiety, low mood, and sleep difficulties. Client-Centered Therapy centers the person telling their story, offering acceptance and curious listening so strengths and solutions can emerge naturally.Choosing the right approach is a team effort. Dr. Gonzalezreyna works with each person to test what feels most helpful. She adjusts methods based on the client's goals, pace, and preferences so therapy stays practical and relevant.
Practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online meetings can reduce travel time and help keep weekly appointments consistent. Confirm the current session options before booking to be sure they meet your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
California
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing stress, anxiety, relationship strains, parenting challenges, grief, depression, sleep problems, anger, self-esteem struggles, and career or life transitions.
What is her overall therapy style?
Her style is calm and practical. She uses gentle humor, listens closely, and helps clients build awareness and everyday skills.
How much experience does she have?
She brings 25 years of clinical experience to her work with individuals navigating personal and relational difficulties.
What credentials and location apply to her practice?
She holds a California LMFT license and practices in California as a licensed marriage and family therapist.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.