- CBT and DBT approaches
- Focused on relationships
- New Jersey LCSW
About Giulia
Giulia Bayuk is a Licensed Clinical Social Worker (LCSW) based in New Jersey. She draws on six years of practice to help people facing stress, anxiety, depression, relationship strain, and mood concerns. Giulia aims to make first steps toward help feel manageable and straightforward.
Her approach focuses on practical strategies that people can use between sessions. She uses Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions, and Dialectical Behavior Therapy, which teaches emotion regulation and coping skills. Those methods are applied to issues like low self-esteem, grief, and intimacy-related concerns.
Giulia also works with people dealing with eating and body-image struggles, codependency, and attachment or abandonment worries. She supports those navigating parenting stresses, blended family adjustments, chronic illness, and career-related strain. She addresses both acute triggers and ongoing patterns that affect daily life.
Sessions aim to be collaborative. Giulia listens for what matters most and helps set clear, achievable goals. She offers tools for communication, anger management, and improving motivation so people can practice changes outside sessions.
Starting therapy is treated as a step-by-step process. Giulia emphasizes steady progress over quick fixes and welcomes questions about how therapy will proceed. Her tone is supportive and practical, focused on helping people build skills they can use long term.
How CBT and DBT work in online therapy
Giulia uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns that feed anxiety or low mood. CBT focuses on specific problems, breaks them into small steps, and teaches practical exercises to try between sessions.She also brings Dialectical Behavior Therapy skills into care, teaching emotion regulation, distress tolerance, and clearer communication. DBT skills can be helpful for strong emotions, relationship conflict, and building steady coping habits.
Choosing an approach is collaborative. Giulia will talk with each person about their goals, day-to-day challenges, and what feels useful. From that discussion she helps pick skills and strategies to try, and adjusts the plan as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in the environments where they live and work, which can help make new habits stick.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does Giulia help with?
She supports people facing stress, anxiety, depression, relationship and intimacy-related issues, bipolar mood concerns, grief, eating and body-image problems, ADHD, and a range of related challenges such as codependency and attachment issues.
What is her therapeutic style like?
Giulia emphasizes practical, skills-based work using Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions focus on learning tools, setting goals, and practicing changes between meetings.
How much clinical experience does she have?
She has six years of experience working as a psychotherapist in clinical settings and private practice roles.
What are her credentials and where is she based?
Giulia holds the credential Licensed Clinical Social Worker, abbreviated LCSW, and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.