- Warm listening
- Skill building
- Practical steps
About Glenna
Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of experience. She practices in Arkansas and focuses on helping people who feel overwhelmed by stress, anxiety, depression, relationship struggles, and life changes. Her tone is warm and encouraging, and she aims to help people build practical coping skills.
Glenna keeps sessions straightforward and down to earth. She listens without judgment and helps clients notice patterns that get in the way. Then she works with each person to try small, useful changes that fit daily life.
Her approach draws on several methods. Cognitive Behavioral Therapy helps spot negative thinking and test new, more helpful behaviors. Dialectical Behavior Therapy supports handling intense emotions and improving how people relate to others. Client-Centered Therapy offers an accepting space for people to lead the direction of their work.
Glenna has supported people dealing with grief, trauma, addiction concerns, attention challenges such as ADHD, and issues around intimacy and codependency. She also assists with practical problems like sleep, eating, anger, and career stress. Her work often addresses overlapping concerns, such as chronic illness, caregiver stress, or attachment-related worries.
People who come to Glenna can expect compassion, clear talk, and a focus on usable skills. She helps people make steady progress at a pace that fits their life and values.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening, acceptance, and supporting each person to lead their own process. Online sessions can preserve that collaborative tone while allowing people to speak about what matters most. Cognitive Behavioral Therapy (CBT) is goal-oriented and practical; it breaks problems into thoughts, feelings, and actions so people can try small experiments between sessions. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills useful for intense emotions and relationship patterns.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and daily routines and then recommend what to try first. This is a collaborative process and the plan can be adjusted as progress unfolds.
Session formats are not listed in the biography, so confirm current options before booking. Online therapy can help fit sessions into busy lives by reducing travel time, allowing check-ins during a workday break, or offering shorter focused meetings when needed. It can also make it easier to use homework tools, practice new skills between sessions, and maintain steady momentum toward goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Credentials
Arkansas, Mississippi, New Jersey, Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, addictions, ADHD, codependency, and related issues like sleep, eating, anger, and self-esteem.
What is her therapeutic style like?
Her style is caring and encouraging. She listens without judgment and focuses on helping people develop practical coping skills and insight.
How much clinical experience does she have?
She brings 27 years of clinical experience working with a wide range of concerns and overlapping issues such as chronic illness and caregiver stress.
What credentials and location should I know about?
She is a Licensed Professional Counselor, listed as LPC, and practices in Arkansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.