- 16 years experience
- BACP registered
- Works in English
About Hajran
Hajran Khan is a counsellor based in the United Kingdom who brings 16 years of experience to conversations about stress, anxiety and life change. She works with people facing relationship strain, low self-esteem, career difficulties and parenting stress. Hajran aims to create a calm space where clients can talk through what matters to them and find practical ways forward.
Hajran sees the person as the expert in their own story and builds on individual strengths. Sessions focus on clear goals and simple steps that fit into everyday life. She uses approaches that help people notice difficult thoughts, try new behaviours and repair attachment patterns with others.
Her background includes long-term practice supporting people through grief, trauma and addictions as well as concerns such as eating, sleeping and bipolar mood challenges. This experience informs therapy that balances emotional understanding with skill-based work. Clients can expect a mix of talking, guided exercises and homework when that is helpful.
Hajran is registered with the British Association for Counselling and Psychotherapy, BACP. She works in English and is open to working with international clients. Practical matters such as session timing and cost are handled through the site when arranging therapy.
Taking the first step can feel hard, and Hajran aims to make the process straightforward. She helps people break big problems into manageable pieces and find realistic ways to move forward.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, ACT, teaches people to notice painful thoughts and feelings without getting stuck in them, and to choose actions that match their values. It can help with anxiety, low mood and motivation. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build healthier ways of relating to others. This can support intimacy, trust and responses to loss.Finding the right approach is often part of the work. The therapist will discuss your goals and preferences and suggest methods to try. That choice happens together, so the plan can change as you learn what helps most.
The biography does not list which online session formats are used, so please confirm current options before booking. Many people find online therapy useful because it can fit around work and family life, save travel time, and make it easier to keep regular appointments. It also allows a mix of talking and practical exercises that can be used between sessions to reinforce progress. Registered or accredited professionals aim to make online care clear and manageable, and your therapist will help shape sessions to suit your day-to-day routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Hajran work with?
She helps with stress, anxiety, relationship and family difficulties, self-esteem, career worries and coping with life changes. Other areas include grief, trauma, addictions, eating and sleeping problems, and codependency.
What is her therapeutic style like?
Her approach blends listening with practical tools. Expect conversational sessions, exercises to try between meetings, and steps you can use in daily life.
How much experience does she have?
She has 16 years of professional experience working with a wide range of personal and emotional difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients may be accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.