- Warm collaborative style
- Practical thought tools
- English and Spanish
About Hannah
Dr. Hannah Karolewicz is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She brings ten years of clinical experience helping people manage stress, anxiety, depression, ADHD, addictions, and relationship concerns. She speaks English and Spanish and aims to make initial steps feel easier for someone reaching out.
Her style is warm, collaborative, and interactive. Sessions focus on practical conversation about daily thoughts and behaviors. She uses clear tools to help people notice unhelpful thinking and try new ways of responding. The therapist encourages small experiments that fit into everyday life rather than abstract homework.
Dr. Karolewicz draws on cognitive behavioral approaches alongside client-centered and mindfulness methods. That means she pays attention to how thinking affects mood, listens closely to each person's goals, and uses mindful skills to reduce reactivity. She also integrates solution-focused and motivational techniques to help people set short-term goals and build momentum.
Her background includes work with a broad range of concerns such as parenting stress, sleep problems, body image, codependency, and coping with life changes. She has experience across age groups and in both individual and group settings. This variety informs a practical, flexible approach when tailoring plans to each person's needs.
People who meet with Dr. Karolewicz can expect respectful, direct conversation that balances support and challenge. She helps clients break problems into manageable steps and tracks progress together. If you want to explore changes without jargon, she offers straightforward guidance and steady support.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building a trusting relationship. In practice this means the therapist follows the client's lead, reflects understanding, and helps people set goals that matter to them. Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior; the work involves noticing unhelpful thoughts, testing them, and trying new behaviors to change how someone feels. Mindfulness Therapy teaches simple awareness skills to reduce reactivity and improve focus, which can help with anxiety and stress.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Clients and the therapist decide collaboratively which techniques to try and adjust the plan as progress is made.
Confirm the specific session options before booking, as formats are not listed here. Online therapy can make scheduling easier and cut down travel time, which helps fit sessions into busy days. It can also allow for brief check-ins or longer sessions depending on what a person needs. Licensed professionals can adapt CBT exercises, mindful practices, and solution-focused steps to an online setting so the work stays practical and focused on everyday change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida, Arizona, California
Languages
English, Spanish
Frequently asked questions
What concerns does she help people with?
She works with stress, anxiety, depression, ADHD, addictions, relationship and self-esteem issues, plus many related concerns such as sleep problems and codependency.
What is her therapeutic style like?
Her approach is warm, collaborative, and interactive. Sessions focus on practical conversation and small, doable steps rather than abstract theory.
What experience does she bring to sessions?
She has ten years of experience working in individual and group settings with a wide range of concerns and age groups.
Which credentials and location apply?
She holds LPC and LMHC credentials and is based in Florida with licensure noted as AZ LPC and FL LMHC.
In which languages can someone meet with her?
Sessions are offered in English and Spanish.
Can international clients work with this therapist?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.