- Warm listening
- Relationship focus
- Practical steps
About Hilary
Hilary Cartmel-Batty is a BACP counsellor who helps people facing stress, anxiety, relationship strain, grief and the effects of trauma. She also supports those dealing with parenting challenges, addiction, low self-esteem and life changes. Hilary presents a calm, down-to-earth presence to make starting therapy feel simpler.
She aims to build an open, non-judgemental space where clients can say what they think and feel. Sessions focus on practical ways to manage difficult emotions and to improve everyday relationships. Conversations are guided by what matters most to the person in the room.
Hilary uses approaches that look at attachment and relationships, and she draws on client-centred and solution-focused work. This means she listens to understand, then helps people identify small changes that make a difference. For people affected by traumatic events, Trauma-Focused Therapy techniques inform the way she supports processing and recovery.
With five years' experience, Hilary balances a private practice alongside other commitments. Her diary may not always reflect every availability, so she offers a mix of fixed and flexible weekly sessions. Details about session length and scheduling are arranged when booking.
People are invited to take the first step when they feel ready. Hilary will work collaboratively to set goals and check progress in ways that fit each person's life and priorities.
Therapeutic approaches that translate well online
Attachment-Based Therapy helps people understand patterns in close relationships and how early bonds shape reactions today. This approach can be useful for work on trust, intimacy and codependency. Client-Centred Therapy focuses on the person in front of the counsellor, offering empathetic listening and support so clients can find their own solutions and build confidence.Finding the right approach is part of the work. Hilary will talk through options and adapt methods to match the client's needs, goals and preferences. Sessions are collaborative and can change as progress is made.
The biography does not list specific session formats, so please confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. They also let people continue therapy from different locations, which can help maintain momentum during life changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What concerns does Hilary support?
She works with stress, anxiety, depression and trauma, and helps with relationship and parenting issues. Other areas include grief, addiction, self-esteem and codependency.
What is Hilary's therapeutic style?
She creates a non-judgemental space and focuses on practical steps people can use between sessions. Conversations centre on the client's goals and everyday life.
How much clinical experience does she have?
Hilary has five years' experience working as a counsellor and psychotherapist.
What credentials and location apply?
She is BACP registered and works from the United Kingdom.
Which languages and international arrangements are offered?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How are fees handled?
Cost varies with location and Hilary's availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Hilary?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.