- Compassionate listening
- Practical steps
- Boundary work
About Irene
Irene Ledee-Farley is a Licensed Clinical Social Worker (LCSW) based in New York who helps people facing stress, anxiety, relationship strain, trauma, depression, and codependency. She offers direct, respectful support and aims to create a space where people can take small steps toward change. Her tone is compassionate and practical, and she focuses on what matters day to day.
Irene adapts conversations and plans to each person's needs. She listens for patterns that cause pain, like attachment or control issues, and works with people to build clearer boundaries and healthier habits. She addresses a wide range of concerns, including grief, burnout, intimacy questions, and struggles with identity or gender dysphoria.
Clients can expect straightforward goal-setting and concrete next steps. Irene pays attention to interactions that affect work, parenting, or relationships, and she offers ways to cope with strong emotions like anger, shame, or dissociation. She also supports people navigating addiction, caregiving stress, or neurodiversity-related challenges such as autism and Asperger syndrome.
With three years of formal experience as an LCSW, Irene brings a blend of warmth and practical focus to sessions. She encourages people to try small changes, notice results, and adjust plans as needed. Her approach emphasizes collaboration rather than a one-size-fits-all method.
To begin, people follow the site process to match and schedule a session. Irene aims to empower clients to move toward more satisfying daily life and clearer relationships through steady, guided work.
Approaches and what online work can look like
Two common evidence-based approaches she relies on involve clarifying patterns and building skills. One is a focus on attachment and relationship patterns, which looks at how early connections shape current reactions and helps people change repeating behaviors that cause pain. Another is skills-based coping work, which teaches concrete techniques for managing anxiety, strong emotions, and day-to-day stressors.Choosing a therapeutic approach is a collaborative process. The therapist will discuss your goals and preferences, try different ways of working, and adjust the plan based on what helps you make steady progress. Clients are invited to give feedback so sessions stay useful and relevant.
Practical benefits of online therapy include easier scheduling and less travel time, which can make it simpler to fit sessions into work or caregiving routines. Online work can also allow for shorter check-ins when needed or conversations without being on camera if that feels better. Confirm the specific session formats offered before booking so you know whether live video or other options are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
New York
Languages
English
Frequently asked questions
What concerns does Irene commonly address?
She supports people dealing with stress, anxiety, relationship issues, trauma and abuse, depression, and codependency, among other challenges.
How would you describe her therapy style?
Her style is direct and compassionate, focusing on short-term goals and practical steps that fit everyday life.
What is her professional background?
Irene holds a Licensed Clinical Social Worker credential and has three years of experience in her current practice.
Where is she based and licensed?
She is located in New York and practices as an LCSW in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not work with international clients at this time.
How are sessions paid for and what does cost depend on?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.