- Collaboration focused
- Goal oriented
- Personable approach
About James
Dr. James Guinee is an Arkansas licensed psychologist with 28 years of experience. He helps people facing depression, anxiety, relationship strain, grief, anger, low self-esteem, and stressful life changes. He also supports those dealing with family and parenting concerns and career-related stress. Many people seek him out for codependency and attachment-related struggles.
He spent much of his career working in university counseling centers and has more recently provided contract work with a local hospital and employee assistance programs. His work focuses on practical, collaborative conversations where he listens, gives feedback, and helps people set clear goals. Sessions are conversational and paced to individual needs rather than driven by strict structure.
Dr. Guinee describes his style as personable and relaxed. He aims to create a space where people can speak honestly and test ideas about change. He emphasizes working together so clients can try small shifts and see what helps in daily life.
Therapeutic methods he uses include Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy. These approaches guide work on thoughts, emotions, and relationship patterns without relying on jargon.
He is straightforward about limits on services and does not work with addictions, physical illness impacts, sexual identity questioning, or certain sexual concerns. He also notes that couples therapy requires commitment from both partners and that he has limited success with physical intimacy issues. He encourages people to reach out and take a first step together.
How these approaches guide online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It often helps with anxiety, depression, and coping with major life changes by teaching practical skills for steadying attention and committing to small behavior shifts.Client-Centered Therapy centers on a respectful, nonjudgmental therapeutic relationship. The therapist follows the client's lead, reflects what is said, and helps people clarify their own goals and strengths, which can be useful for self-esteem and relationship concerns.
Finding the right approach is part of the work together. The therapist will discuss different methods and collaborate with the client to decide which fits their needs, goals, and preferences. This is a joint process where feedback shapes the direction of therapy.
Practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy week. Online work can make follow-ups and brief check-ins simpler and reduce travel time. The biography does not list specific session formats, so confirm current options before booking to know which formats are offered. Online sessions can help people maintain progress between appointments and apply changes directly to everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Credentials
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
He helps with depression, anxiety, relationship problems, grief, anger, self-esteem, stress, parenting and career concerns. He also focuses on areas like attachment issues and codependency.
How would you describe his therapeutic style?
His style is conversational and collaborative. He listens, gives feedback, and works with clients to try practical changes that fit daily life.
What is his background and level of experience?
He has 28 years of professional work experience, with much of that time in university counseling centers and more recent contract work for hospitals and employee assistance programs.
What credential does he hold and where is he based?
He is licensed as AR Psychologist 97-02P and practices in Arkansas.
Which languages are sessions offered in?
Sessions are offered in English, and Dr. Guinee accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How is pricing handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.