- Warm and direct
- Focus on patterns
- Practical steps
About Jamie
Jamie Gillette is a Licensed Marriage and Family Therapist (LMFT) with more than 11 years of clinical experience. She works with people who are feeling overwhelmed by anxiety, stress, depression, or painful relationship patterns. Jamie aims to make therapy approachable and practical so clients can start making changes sooner.
Her style is warm, direct, and compassionate. Sessions focus on helping people understand their patterns, set clearer boundaries, and rebuild emotional strength after hurt or betrayal. She often helps clients unpack issues like codependency, abandonment fears, narcissistic abuse, and intimacy-related struggles.
Jamie adapts therapy to each person's needs rather than using a single method for everyone. She guides clients through recognizing stuck patterns and learning new ways to respond. That work typically includes practical steps people can try between sessions.
She has particular experience supporting people through trauma and post-traumatic stress, panic and mood disorders, and the fallout of separation or domestic violence. Jamie also addresses concerns that often come up for women, such as managing expectations and reclaiming self-worth.
Clients can expect clear conversation about goals, straightforward feedback, and an emphasis on skills that help in day-to-day life. Jamie helps clients move from feeling stuck to finding more stable, healthier ways of relating to themselves and others.
How therapeutic approaches guide online care
Jamie uses evidence-based therapeutic techniques to help people recover from trauma and improve relationship health. One common strand focuses on processing trauma and post-traumatic stress by helping people name what happened, reduce overwhelming reactions, and build coping skills for triggers. Another area addresses relationship patterns and codependency by identifying repeating behaviors, strengthening boundaries, and practicing new ways of relating that reduce reactivity and increase choice.Finding the right approach is a collaborative process. The therapist talks with each person about goals, preferences, and how symptoms show up day to day. Together they try methods that fit the person's needs and adjust as progress is made so the work stays practical and relevant.
Confirm session formats before booking since those details are not specified here. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing work or caregiving breaks to be used more efficiently. It can also let people choose quieter or lower-bandwidth check-ins when needed. Licensed professionals will discuss what format works best during initial scheduling so therapy sessions align with everyday routines.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Nevada, California
Languages
English
Frequently asked questions
What kinds of problems does Jamie help with?
Jamie supports people facing anxiety, stress, depression, relationship struggles, trauma and abuse, and intimacy-related issues. She also works on concerns like codependency, abandonment, narcissistic abuse, panic, and mood disorders.
What is the therapeutic approach or style?
The approach is warm, direct, and compassionate. Therapy focuses on understanding patterns, setting boundaries, and learning practical skills to create change.
How much clinical experience does the therapist have?
Jamie has 11 years of experience working with individuals and couples on relationship issues, trauma, anxiety, and life transitions.
What credentials and location apply to this therapist?
Jamie holds the LMFT credential and is listed with NV LMFT and CA LMFT. She practices in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. Exact pricing depends on your selected options and location.
How do I begin working with Jamie?
Use the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.