- 16 years experience
- LGBTQ+ affirming
- Focus on boundaries
About Janice
Dr. Janice Moran is a Licensed Professional Counselor (LPC) based in Texas with 16 years of clinical experience. She focuses on helping people move from doubt and insecurity to greater confidence. Her style is warm and interactive, and she aims to help clients set boundaries, practice self-care, and find practical ways to live with more agency.
Janice draws on a mix of therapeutic approaches to match each person's needs. She uses client-centered listening to understand what matters most to the client. She also uses cognitive behavioral techniques to untangle unhelpful thoughts and build new habits. Mindfulness practices and existential conversations are available when people want to explore meaning and values.
Her work includes support for stress, anxiety, depression, self-esteem, relationship and intimacy concerns, parenting strain, career issues, grief, and coping with life changes. She also has additional focus areas that include codependency, body image, caregiver stress, chronic illness and disability, and aspects of kink and alternative sex culture.
Janice identifies as LGBTQ+ and offers an affirming stance for sexual and gender minority clients. She describes her approach as compassionate and solution-focused, and she often helps clients develop concrete plans and doable steps toward change. Her goal is to help people access resilience and speak up for themselves.
People wanting to begin can follow the directory start steps to match with a therapist and schedule sessions. Sessions are conducted in English and Janice practices in Texas.
How therapeutic approaches shape online care
Client-Centered Therapy focuses on listening with curiosity and respect. It gives the person space to describe what matters and helps the therapist follow the client's pace and priorities. This approach can be useful for building trust and clarifying goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It teaches simple, practical exercises to shift unhelpful thinking and try new behaviors. CBT is often helpful for anxiety, low mood, and stress management.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for working through distressing memories. When appropriate, it can be used alongside other approaches to reduce the intensity of traumatic memories and their impact on daily life.
Finding the right approach is a collaborative process. The therapist will listen to goals, try a few methods, and adapt based on what helps. Clients and the therapist decide together which techniques feel most useful and manageable.
If you are considering online sessions, confirm the session formats before booking since options are set by the practice. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can guide pacing, homework, and practical tools so therapy fits into everyday life without adding extra burden.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas, Colorado, Utah
Languages
English
Frequently asked questions
What concerns does this therapist address?
She helps with stress, anxiety, depression, self-esteem, relationship and intimacy issues, career and parenting strain, grief, and coping with life changes. Additional focuses include codependency, body image, caregiver stress, chronic illness and disability, and aspects of kink and alternative sex culture.
What is the therapist's general approach in sessions?
She uses a warm, interactive, and compassionate style. Sessions often combine listening with practical strategies like cognitive techniques and mindfulness to help people make small, sustainable changes.
How much clinical experience does she have?
She brings 16 years of experience working with a range of concerns, including anxiety, relationship challenges, and grief.
What credentials and location apply to this therapist?
She holds the LPC credential and practices in Texas under the LPC designation listed for that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment arranged?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.