- 30 years experience
- Assessment and therapy
- English sessions
About Janieth
Dr. Janieth Burton is a Pennsylvania psychologist with thirty years of experience helping adults navigate stress, mood challenges, and life transitions. She offers straightforward support for anxiety, depression, work and career concerns, and difficulties tied to focus and ADHD. Dr. Burton also works with people facing relationship tensions, grief, and codependency issues.
Her background includes assessment and evaluation when those services add clarity to therapy. She uses a mix of well-known approaches to match each person’s needs, including client-centered work to center the person’s goals. Cognitive-behavioral ideas are used to change unhelpful thinking and behavior patterns.
Dr. Burton has experience with older adults and with adults adjusting to college life or career changes. She brings practical strategies for coping with anger, impulsivity, isolation, and workplace stress. Sessions often focus on clear steps people can try between meetings.
She also uses mindfulness techniques to help with emotional regulation and motivational interviewing to support change when people feel stuck. Psychodynamic ideas inform deeper patterns that affect current relationships and self-image.
People who choose her work with someone who emphasizes collaboration and steady progress. She has experience delivering services on virtual therapy platforms and can discuss how therapy might fit into a person’s routine. The practice is based in Pennsylvania and sessions are conducted in English.
How her approaches shape online care
Client-centered therapy puts the person’s goals at the heart of each session. The therapist listens closely and follows what matters most to the client, helping set realistic steps and priorities that fit everyday life.Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors. This work is useful for anxiety, depression, workplace stress, and patterns that feed codependency or low self-esteem.
Mindfulness therapy teaches skills to notice thoughts and emotions without being swept away by them. These practices can help with mood regulation, impulsivity, and stress management.
Finding the right approach is part of the therapy process. The therapist will work collaboratively to match methods to the client’s needs, goals, and preferences and may combine techniques as appropriate. This means the plan can change as progress is made.
The biography mentions experience with virtual therapy platforms but does not list specific session formats here. Confirm current session options before booking. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people meet with a licensed professional from different parts of Pennsylvania while keeping therapy practical and focused on daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps adults with stress, anxiety, depression, mood disorders, and workplace or career difficulties. Other focuses include codependency, grief, trauma, ADHD-related struggles, and relationship issues.
How would you describe her therapeutic style?
The approach is practical and collaborative, with an emphasis on client-centered care and clear steps to try between sessions. Treatment mixes talk-based exploration with concrete strategies for change.
What is her professional background?
She brings thirty years of experience in psychological services working with adults on mental health and adjustment concerns. Her background includes clinical work and assessment.
What are her credentials and where is she based?
She is a PA Psychologist, listed as PA Psychologist PS006561L, and practices in Pennsylvania.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography notes experience with virtual therapy platforms but does not specify formats here. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.