- Person-centered approach
- Attachment focus
- Practical skills
About Jaret
Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with ten years of experience. He helps people facing stress, anxiety, depression, addictions, trauma, codependency, and relationship or intimacy concerns. He also supports clients dealing with grief, parenting strain, sleep or eating issues, ADHD, and career or life transitions.
Jaret earned a Master of Arts in counseling from Waynesburg University. He brings a calm, person-centered presence to sessions and emphasizes active listening. He treats therapy as a collaborative process where the client and therapist work together toward clear goals.
His style blends client-centered and attachment-based work with practical cognitive behavioral skills. That means he focuses on understanding patterns in relationships and day-to-day thinking, while teaching tools to manage strong emotions and stressful moments. Sessions often include skill practice and chances to reflect on how past experiences shape current choices.
Jaret aims to help people build coping skills, improve communication, and make meaning from difficult experiences. He is open to international clients and conducts sessions from his New Hampshire practice. He speaks English.
Beginning therapy with him starts with a short matching questionnaire and scheduling based on availability. The process is paced to fit individual needs, with attention to making changes that feel workable in everyday life.
How his approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. It helps people explore how they connect, trust, and react in close relationships and can be useful for codependency and intimacy concerns. Client-centered therapy centers on the person's experience in the moment; the therapist listens closely and follows the client's lead to build understanding and self-direction. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change those patterns.Finding the right approach is part of the therapy process. He will collaborate with each person to choose methods that match their needs, goals, and preferences. That might mean mixing listening-based work with skill practice during sessions to address immediate coping and longer-term change.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, avoid travel time, and check in from wherever you are located. Many people find remote work helps keep progress consistent while balancing life responsibilities, and therapists adjust pace and tools to match how someone prefers to work.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Pennsylvania, New Hampshire
Languages
English
Frequently asked questions
What concerns does Jaret help with?
He supports people dealing with stress, anxiety, depression, addictions, trauma, codependency, relationship and intimacy-related issues, and many related concerns.
How would you describe his therapeutic style?
He practices a person-centered, collaborative style that emphasizes active listening and working together on goals.
What background does he bring to sessions?
Jaret has ten years of counseling experience and a Master of Arts degree in counseling from Waynesburg University.
What credentials and location are listed for him?
He holds LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor) credentials and is based in New Hampshire.
Can I work with him if I live outside the United States?
He accepts international clients; sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; confirm current session options with the service before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.