- Trauma-informed care
- Practical skills
- Relationship concerns
About Jasmine
Jasmine Jones is a Licensed Clinical Social Worker (LCSW) practicing in California. She brings 14 years of clinical experience and focuses on helping people build a clearer sense of self and greater self-worth. Her approach aims to be straightforward and practical for people feeling overwhelmed by life changes, stress, or difficult relationships.
Jasmine often works with concerns such as anxiety, depression, trauma and abuse, grief, and issues around identity and intimacy. She also supports people dealing with parenting strain, caregiver stress, codependency, body image struggles, and challenges connected to attachment and abandonment.
Her clinical work draws on approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), psychodynamic therapy, and trauma-focused methods. In sessions she blends skills training, processing of past events, and attention to how patterns from early relationships show up now.
Clients can expect practical tools as well as space to reflect on painful experiences. Jasmine emphasizes collaboration - she and the client set goals and pick strategies together. She is available to work with English-speaking people and accepts international clients who can schedule across time zones.
To begin, she asks people to complete a short matching questionnaire and schedule sessions based on her calendar. Her practice uses a subscription model that can be canceled at any time, and costs vary by location and therapist availability.
Therapeutic approaches and working online
Jasmine uses Cognitive Behavioral Therapy to help people identify patterns of thinking that keep them stuck and to practice small behavior changes that make daily life easier. She also draws on EMDR to help process traumatic memories in a paced way that aims to reduce their hold on current feelings and reactions. DBT strategies are included when emotion regulation and strong reactions get in the way of relationships or daily functioning.Choosing the right approach is a team effort. Jasmine works with each person to decide which methods fit their needs and goals. She will adjust the plan over time based on what helps most and what feels manageable for the client.
Confirm current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy life, for example by avoiding travel, allowing shorter check-ins during a workday, or letting someone choose whether to be on camera. Licensed professionals can adapt CBT, DBT, and trauma-focused work to an online setting so clients can learn skills and process experiences while keeping therapy practical and workable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people facing stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, and codependency among other concerns.
What is her therapy style like?
Her style blends practical skills work with deeper processing. Sessions include skill building, gentle exploration of past experiences, and setting clear goals together.
How much clinical experience does she have?
She has 14 years of experience working with a range of mood and trauma-related difficulties across the lifespan.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, and practices in California.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; scheduling will depend on time zones and availability.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's calendar.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.