- CBT based work
- Values focused
- Homework oriented
About Jeanne
Jeanne Johnson is an LPC who helps people looking to change how they think, feel, and act. She combines practical, CBT-based work with attention to values and life goals so clients can move toward lives they want. Jeanne speaks plainly and focuses on real steps people can use between sessions.
She brings seven years of clinical experience and training in several approaches, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, EMDR, and the Gottman Method. Sessions emphasize noticing thoughts, identifying feelings, and choosing actions that match personal values. Homework and in-session reflection are common parts of the process.
Jeanne draws on her background in education and organizational leadership to bridge personal concerns and work life. She helps people facing stress, anxiety, addiction, grief, depression, ADHD, and compassion fatigue. She also supports those coping with relationship struggles, parenting challenges, family of origin issues, and codependency.
In session, Jeanne may look at how past experiences shape current patterns, while keeping the focus on present choices. Conversations aim to clarify what matters to the client and to practice small, concrete steps toward change. Her approach is straightforward and goal-oriented, with space for exploring emotion and meaning.
Jeanne works with people in Texas and accepts international clients. Sessions use a subscription model that can be canceled at any time. Prospective clients begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
How Jeanne’s Approaches Work Online
Acceptance and Commitment Therapy helps people clarify what matters most and take small steps toward those values. It focuses on noticing thoughts and committing to meaningful action rather than getting stuck in unhelpful thinking patterns.Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions. It uses practical exercises and short homework tasks to change upsetting patterns and build new skills for stress, anxiety, and mood concerns.
Jeanne treats finding the right approach as a team effort. She will talk with each person about their goals, try methods that fit their needs, and adjust the plan as progress is made. That collaborative process helps decide which tools to use and when to focus on values, skills practice, or processing past events.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can still use structured practice, homework, and emotion-focused conversation effectively through remote sessions, helping clients apply new skills to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
She helps with stress, anxiety, addictions, depression, ADHD, grief, and many relationship and family issues, including codependency and attachment concerns.
How would you describe her therapeutic style?
Sessions are practical and CBT-based, with attention to values and emotion. Clients do reflective work in session and often have short homework tasks between meetings.
What experience does she bring?
Jeanne has seven years of clinical experience and combines that with a background in education and organizational leadership.
What are her credentials and location?
She is an LPC and practices from Texas.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.