- Strengths-based care
- Goal-focused sessions
- Support for codependency
About Jenna
Jenna Burch is a licensed clinical social worker in Indiana who helps people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and difficulties with motivation. She also supports people dealing with grief, career challenges, addictions, compassion fatigue, and concerns related to codependency. Jenna emphasizes practical steps and steady support as people begin change.
Jenna treats each person as the expert on their own life. She listens for strengths and builds on what already works. Her style is direct and encouraging, with a focus on small, manageable steps. Sessions aim to make daily life feel more manageable instead of overwhelming.
With six years of professional experience, Jenna draws on evidence-based therapeutic techniques to guide the work. She helps people notice patterns that keep them stuck and tries out new ways of responding. Conversations focus on what to try between sessions and how to handle setbacks without judgment.
People can expect a calm, focused space to sort through hard choices and painful memories. Jenna aims to help clients build clearer boundaries, stronger coping skills, and increased confidence. Progress is paced to match each person’s needs and goals rather than a fixed timeline.
Jenna practices in Indiana and works in English. To begin, she asks people to fill out a short questionnaire and book according to her schedule. She supports people through practical change and steady encouragement.
How therapeutic approaches guide online work
Jenna uses evidence-based therapeutic techniques to help people reduce symptoms and build skills. One common approach focuses on identifying unhelpful patterns and testing new ways of responding in daily life to reduce anxiety and improve relationships. Another approach centers on processing difficult experiences and learning coping skills to manage trauma-related reactions and stress.Finding the right approach is a collaborative process. Jenna will work with each person to choose methods that fit their goals, pace, and preferences. She explains options, tries strategies in session, and adjusts the plan based on what helps most.
The original biography does not list which online session formats are offered, so confirm current options before booking. Many people find online sessions helpful because they can fit therapy into a busy day, avoid travel time, and maintain continuity during life changes. Online work also makes it easier to schedule shorter check-ins when needed and to try approaches that translate well to everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What concerns does Jenna commonly address?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, grief, career strain, addictions, compassion fatigue, and codependency-related issues.
How would you describe her therapy style?
Her approach is practical and encouraging, emphasizing small steps and building on a person’s existing strengths to make life more manageable.
What is her professional background?
Jenna has six years of professional experience working with people on the concerns listed in her profile.
What credentials and location are listed?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Indiana.
Which languages are supported and can she see international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the therapist before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started working with Jenna?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.