- Person-centered care
- Practical coping skills
- Work on relationships
About Jennie
Jennie Kozlik is a Licensed Independent Social Worker (LISW) based in Ohio who draws on a person-centered approach. She focuses on helping people build strength, increase self-worth, and handle stress and relationship struggles. Jennie uses practical methods in sessions to help clients make day-to-day changes.
She brings ten years of experience across hospitals and community mental health settings. That background includes work with people from age 13 onward in both inpatient and outpatient environments. Those roles shaped how she listens and responds to problems like anxiety, depression, bipolar disorder, and codependency.
Jennie blends several evidence-based techniques to suit each person’s needs. She commonly uses Cognitive Behavioral Therapy (CBT) to address unhelpful thinking patterns, Dialectical Behavioral Therapy (DBT) skills for emotion regulation, motivational interviewing to support change, and Acceptance and Commitment Therapy (ACT) to clarify values and action. She adapts these methods rather than applying a single fixed model.
In sessions she aims for a collaborative tone. Conversations focus on building coping skills, improving communication, and strengthening boundaries. Clients can expect clear, practical steps to practice between meetings.
Jennie also works with concerns such as abandonment, attachment issues, caregiver stress, body image, chronic illness, and challenges tied to kink and alternative sexual culture. She offers therapy in English and practices in Ohio.
How evidence-based methods translate to online care
Jennie commonly uses Cognitive Behavioral Therapy, which focuses on identifying and testing unhelpful thoughts and changing behaviors. CBT is often used for anxiety, depression, and stress by practicing new ways of thinking and behaving between sessions.She also incorporates Dialectical Behavioral Therapy skills to help people manage intense emotions and improve coping. DBT skills training teaches concrete tools for emotion regulation, distress tolerance, and clearer communication.
Finding the best approach is a team effort. Jennie works with each person to decide which techniques fit their goals and daily life. She adjusts methods over time based on progress and what feels useful to the client.
If you prefer online sessions, confirm which formats she currently offers before booking. The biography notes Video Telehealth as a connection method, so ask whether that continues to be available and how scheduling works. Online sessions can make it easier to fit therapy into busy days, shorten travel time, and allow for focused check-ins between other responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Jennie address?
She helps people manage stress, anxiety, depression, bipolar symptoms, relationship struggles, low self-esteem, and codependency. Additional focus areas include attachment issues, caregiver stress, body image, and challenges related to adoption and foster care.
How would you describe her therapeutic style?
Jennie uses a person-centered approach and adapts methods to each person. Sessions usually combine practical skill building with discussion about values and goals.
What is her background and experience?
She has ten years of mental health experience working in inpatient hospitals and community agencies. Her work has included supporting people from about age 13 onward.
What credentials and location are listed?
She holds the credential LISW, which stands for Licensed Independent Social Worker, and practices in Ohio.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography references Video Telehealth as a way of connecting. Confirm current session options before booking to be sure they match your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.