- Collaborative approach
- Focus on coping skills
- Direct and compassionate
About Jennifer
Jennifer Humphries is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of experience. She focuses on helping people who feel stuck by stress, anxiety, relationship struggles, parenting challenges, depression, addiction, grief, and issues like codependency. Her manner is warm and straightforward and she emphasizes working together to find practical steps forward.
She uses clear, actionable tools so people can try things between sessions. Sessions often focus on improving communication, coping with life changes, and rebuilding daily routines. Jennifer aims to make each plan something a person can actually use in their life rather than a list of abstract ideas.
Her background includes long-term clinical work and practice with clients facing family problems, adoption and foster care concerns, and blended family dynamics. She also supports people dealing with domestic violence, infidelity, and substance use challenges. That experience shapes how she helps clients manage safety, boundaries, and next steps.
Jennifer draws from several approaches to tailor care. She listens first, then brings in practical strategies from cognitive behavioral methods and solution-focused techniques. Motivational interviewing informs how she helps people find reasons to change and keep moving toward their goals.
People who come to her often want straightforward guidance and tools they can use right away. She encourages collaboration so clients leave sessions with a clear plan and confidence to try it. To begin, visitors choose Start Therapy and complete a short matching questionnaire to schedule according to therapist availability.
How Jennifer blends practical approaches in online care
Jennifer commonly uses Client-Centered Therapy to create a respectful, nonjudgmental space where the client guides the conversation and goals. This approach helps people feel heard and more able to make decisions that fit their life.She also draws on Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and trying small behavior changes to improve mood and reduce anxiety. CBT can be useful for worry, low mood, and habits linked to substance use or codependency.
Finding the right approach is part of the collaborative process. The therapist listens to current needs, goals, and preferences, and then suggests techniques to try. If something isn’t working, adjustments are made together so the work fits the person’s life.
Confirm the available session formats before booking since specific options aren’t listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when days are tight, and reduce the need to travel. Licensed professionals can use a mix of conversational and skill-focused work so clients leave sessions with concrete steps to try between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, relationship and parenting challenges, depression, addictions, grief, codependency, and related life changes.
How would you describe her therapeutic style?
Her style is collaborative and compassionate, focusing on listening first and then offering practical tools people can use between sessions.
What kind of background does she bring to sessions?
She has 20 years of clinical experience working with a wide range of concerns including family problems, adoption and foster care issues, and substance use challenges.
What credentials and location are listed for the therapist?
She is a Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking so you know what is offered.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.