- Client-centered approach
- Skill-based strategies
- Warm, interactive style
About Jennifer
Jennifer Maguire is a Licensed Professional Counselor (LPC) practicing in New Jersey. She brings 25 years of experience to sessions and aims to create a warm, interactive space where people feel heard and respected. Her style is empathetic and straightforward, focused on listening first and helping clients name what matters most.
Jennifer uses a client-centered approach that treats each person as the expert on their life. She works from a strengths-based, solution-oriented perspective and combines practical techniques to help people meet their goals. Common concerns she addresses include stress, anxiety, depression, addiction, trauma and abuse, grief, relationship and intimacy issues, parenting stress, and codependency.
Her work draws on Cognitive Behavioral Therapy (CBT) to help clients notice how thoughts, feelings, and behaviors connect. She also incorporates Dialectical Behavior Therapy (DBT) skills for mindfulness, distress tolerance, emotion regulation, and better interpersonal effectiveness. Attachment-Based and Acceptance and Commitment Therapy (ACT) ideas inform how she approaches relationships, values, and meaning.
Clients can expect collaborative planning that focuses on practical steps. Sessions emphasize building skills, testing new approaches between meetings, and identifying strengths that support change. Jennifer aims for therapy that leads to clearer thinking and more choices in everyday life.
She is based in New Jersey and conducts work in English. People who are curious about starting can follow the site's Start Therapy process to complete a short questionnaire and schedule a session according to availability.
Therapeutic approaches that translate well to online work
Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take small steps toward those values. It uses mindfulness and committed action to reduce avoidance and increase meaningful living. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and practicing new behaviors to change mood and responses. It is useful for anxiety, depression, and stress by teaching concrete skills to test thoughts and try different actions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily life. Together they will try strategies, track what helps, and adjust the plan as needed so therapy fits the person rather than forcing one method.
The biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, avoid travel time, and keep continuity when life is changing. It can also allow for shorter check-ins or sessions that rely on phone instead of video when that better suits someone’s routine or bandwidth. Many licensed professionals use these flexible arrangements to keep progress steady while adapting to each person’s needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people address stress, anxiety, depression, grief, addiction, trauma and abuse, relationship and intimacy issues, parenting strain, codependency, ADHD, and related challenges.
What is her therapy style like?
Her style is interactive, warm, and empathetic. Sessions focus on listening, practical skill building, and collaborative problem solving.
How much experience does she have?
Jennifer has 25 years of experience working in the counseling field and brings that background to clinical work and planning.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in New Jersey and practices there.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.