- Direct practical approach
- Attachment focus
- Skill building
About Jennifer
Jennifer Rastetter is an Ohio licensed professional clinical counselor (LPCC) with ten years of experience. She helps people who are overwhelmed by stress, anxiety, depression, codependency, or major life changes. Her style is direct and practical, and she asks clients to take an active role in their progress.
Jennifer uses clear, straightforward conversations to get to the issues that matter. She often focuses on attachment and relationship patterns, difficult past experiences, and the steps people can take now to feel more grounded. Sessions emphasize real skills and honest reflection rather than vague reassurance.
Her background includes a range of approaches such as attachment-based work, client-centered methods, cognitive behavioral ideas, dialectical behavior therapy strategies, and EMDR for trauma processing. She draws from these tools to match each person's needs rather than following a single script.
Clients can expect direct feedback, practical exercises, and collaborative goal-setting. Jennifer asks people to try new ways of responding to old patterns, and she tracks progress together so goals stay clear and achievable.
She practices in Ohio and offers services in English. Before beginning, users should confirm current session options and scheduling details when they sign up.
How therapeutic approaches translate to online work
Attachment-based work looks at how early relationship patterns affect current connections. In therapy this can mean talking through attachment history, noticing repeated patterns, and practicing new ways of relating to feel more secure. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It uses clear steps and practice exercises to change unhelpful thinking and improve everyday coping.Finding the right approach is part of the therapy process. Jennifer will work with each person to choose which methods fit their needs and goals. That choice is collaborative and may shift as progress is made.
Details about specific online session formats are not listed here, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can adapt attachment work and CBT for remote sessions using conversation, homework, and guided exercises so progress continues even when meeting by distance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does Jennifer address?
Jennifer works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and intimacy issues, parenting, and codependency.
How would you describe her therapeutic style?
Her style is direct and practical. She combines honest feedback with skill building and collaborative goal-setting.
What is her clinical experience?
She has ten years of experience working with adults on issues like attachment, co-morbidity, and trauma-related concerns.
What credentials does she hold and where is she based?
She holds an Ohio LPCC credential and provides services from Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are used for meetings?
Session formats are not specified here; please confirm current options with the platform before booking.
How does payment and cost work?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.