- Codependency support
- Trauma informed care
- Values-based work
About Jerrilynn
Jerrilynn Pratt-Mullen is a licensed mental health counselor (LMHC) in Florida with ten years of professional experience. She helps people notice and follow their own intuition so they can make choices that fit their values. Her work focuses on shifting the stories people tell about themselves so they can move past shame, blame, and old patterns.
She approaches therapy as a partnership. Sessions aim to identify the roots of emotional pain rather than only manage symptoms. That can mean looking at trauma, addiction, grief, anxiety, codependency, or other concerns to find where change is possible.
Her style is compassionate and direct. She encourages clients to set boundaries, reduce enabling behaviors, and practice clearer communication. She also supports people who want help with career direction, self-esteem, and coping during life changes.
Jerrilynn integrates several evidence-informed approaches to guide her work, including cognitive behavioral ideas, acceptance-based strategies, attachment-focused thinking, and client-centered methods. She uses practical tools and reflective conversation to help people notice unhelpful thinking and try new behaviors.
She also draws on experiences that shaped her own recovery and healing. That perspective informs how she supports others facing trauma, addiction, abandonment, or long-standing patterns of self-sabotage. Her goal is to help people move from survival to greater self-understanding and purpose.
People who choose her can expect a mix of skill-building and meaning-focused work. The focus is on growing self-compassion, improving relationships with others and self, and creating concrete steps toward a more balanced life.
How her approaches shape online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions that match those values. It is often used for anxiety, depression, and issues where avoidance keeps someone stuck.Attachment-Based Therapy focuses on patterns of relating and trust developed in early relationships. This approach can help people understand why they react strongly in close relationships or struggle with abandonment and codependency.
Finding the right approach is part of the work. The therapist will discuss goals, needs, and preferences and then collaborate on a plan. That plan may mix skill-building, values work, and relationship-focused exploration to match what a person wants to change.
Confirm the specific session options before booking, as formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a work break, or remove the need to arrange childcare. Licensed professionals can also use online sessions to guide behavioral practices between meetings and to follow progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New York, Florida
Languages
English
Frequently asked questions
What kinds of concerns does Jerrilynn address?
She works with a broad range of issues including addiction, trauma and abuse, grief, depression, anxiety, codependency, and eating or sleeping problems.
What is her therapy style like?
Her approach is compassionate and direct, combining practical skills with reflective conversation to change unhelpful thinking and behavior.
How much experience does she have?
She has ten years of clinical experience working with people facing trauma, substance-related concerns, and long-term emotional patterns.
What credentials and location apply to this clinician?
She is a licensed mental health counselor, LMHC, with Florida and New York LMHC credentials and is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.