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Therapist profile

John Abreu

Therapist · New York

Compassionate, practical therapy for life stressors

Continue with John

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John Abreu
Credentials
LCSW
License
LCSW, New York · 091736
NPI
1063992212
Experience
7 years
Languages
English, Spanish
Location
New York
  • Queer Latinx clinician
  • English and Spanish
  • Client-centered care

About John

John Abreu is a licensed clinical social worker in New York with seven years of professional experience. He is a Queer Latinx clinician who offers respectful, sensitive, and compassionate care. John focuses on practical support for stress, anxiety, LGBTQ matters, relationship concerns, trauma, and self-esteem. He adapts conversations and plans to each person's needs and goals.

John uses straightforward, down-to-earth language in sessions. He helps people notice what gets in the way and try small, manageable changes. Sessions are collaborative - he listens first, then offers tools that fit the person’s life. He emphasizes respect and sensitivity toward identity-related concerns.

Many clients come with problems tied to attachment, abandonment, or codependency. John also addresses body image, caregiving stress, control issues, and feelings of guilt or shame. He works with people who feel isolated or uncertain about life purpose and with men facing specific pressures.

His approach draws on client-centered methods, cognitive behavioral ideas, mindfulness, motivational interviewing, and narrative work. That mix lets him tailor practical strategies and reflective conversations. People can expect clear, concrete suggestions alongside space to tell their story.

John offers services in English and Spanish. If you want to start, use the site’s Start Therapy button to complete a short matching questionnaire and schedule a session according to his availability.

Approaches that translate to online work

Client-centered therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and decide what changes they want to try. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety and manage stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That might mean practicing a skill in session, using mindfulness exercises, or reworking personal stories together to shift perspective.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit counseling into a busy day, avoid travel time, and keep sessions brief when needed. It also lets people meet with licensed professionals from their own neighborhoods while working on relationship patterns, codependency, or anxiety in a way that fits everyday life.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Credentials

New York

Languages

English, Spanish

Frequently asked questions

What concerns does this therapist help with?

He helps with stress, anxiety, LGBTQ-related issues, relationships, trauma, and self-esteem, plus related areas like codependency and attachment concerns.

How would you describe his therapy style?

He uses a down-to-earth, collaborative style that combines listening with practical suggestions tailored to each person.

What is his background and experience?

He has seven years of professional experience and practices as a licensed clinical social worker in New York.

What credential does he hold and where is he based?

He holds an LCSW license in New York and practices from that region.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Does he work with clients outside the country?

He does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.

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