- Direct and relaxed
- Goal oriented
- Practical steps
About John
John Widmer is an Ohio-licensed professional counselor clinical (LPCC) with 17 years of experience. He goes by JT and has worked in counseling since 2008. He focuses on addictions, depression, anxiety, and stress, and also helps with codependency concerns and related life issues.
John keeps a relaxed, nonjudgmental style in sessions. He speaks plainly and points out contradictions when they show up, so conversations stay honest and useful. He aims to make therapy a place where people can sort through what is happening and decide next steps.
John draws on Cognitive Behavioral Therapy and Motivational Interviewing to help clients notice unhelpful thinking and build motivation for change. He also uses Client-Centered and Solution-Focused ideas to keep sessions practical and goal oriented. These methods are mixed to fit each person’s needs.
People come to him for many concerns including trauma, grief, parenting strain, workplace stress, intimacy issues, ADHD, and substance use. He also addresses practical problems such as money worries, commitment issues, and communication breakdowns. Sessions focus on skills, clear goals, and real-world steps.
John’s approach is spoken plainly and aimed at usable results. He helps clients set achievable goals, try small changes between sessions, and track what works. The focus is on steady progress rather than quick fixes.
How his approaches shape online therapy
Client-Centered Therapy focuses on listening, acceptance, and helping people find their own solutions; it is useful when someone needs space to clarify values and goals. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thoughts and behaviors and is often used for anxiety, depression, and stress-related problems.Finding the best approach is a team effort. The therapist will talk with each person about goals and preferences and then try methods that match those needs. Plans are adjusted over time based on what is most helpful for the client.
Confirm the available session options before booking because the profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when helpful, and remove travel time. They also let people use the time between commitments more effectively, which can support steady progress toward clear goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What issues does John commonly address?
He works with stress, anxiety, addictions, depression, trauma, grief, intimacy concerns, parenting issues, ADHD, and related life problems such as money or workplace stress.
How would you describe his therapy style?
He uses a relaxed, nonjudgmental manner and speaks plainly. He will gently point out contradictions and focus on practical, goal-oriented work.
What is his professional background?
He has 17 years of counseling experience, practicing in Ohio since 2008 and working with a range of mood, behavioral, and life concerns.
What credentials and location are listed?
He holds the LPCC credential and practices in Ohio.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Please confirm current session format options before booking, as the profile does not list specific formats.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.