- Seven years experience
- BACP registered
- Speaks English and Arabic
About Judy
Judy Khoury is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief and depression. She also helps with life changes, relationship and family concerns, self-esteem, compassion fatigue and codependency. Judy works in English and Arabic and brings seven years of professional experience to her work.
Judy focuses on treating each person with respect, sensitivity and compassion. She adapts conversations and plans to fit what each person needs. Sessions are practical and straightforward, with space to talk about feelings and to try small steps that can make day-to-day life easier.
Her background includes seven years of client-facing work in the UK and registration with the British Association for Counselling and Psychotherapy, BACP. Judy draws on evidence-based therapeutic techniques to help people manage symptoms and build coping skills. She aims to make therapy understandable and usable for everyday life.
People often come to Judy needing help after a loss, a big life change, or when feelings get overwhelming. She supports those dealing with issues linked to attachment, abandonment, adoption and foster care, body image, substance concerns, and caregiving stress. Conversations address practical strategies as well as emotional processing.
Taking a first step can feel daunting. Judy offers a calm, non-judgemental space to talk things through and plan manageable next steps towards feeling steadier.
Therapeutic approaches and how they work online
Many clients find practical therapies helpful because they focus on skills and clear steps. One common approach involves teaching coping skills and problem-solving techniques to reduce anxiety and manage stress. This approach helps people handle difficult moments and build routines that ease day-to-day strain.Another useful method centres on processing difficult experiences and emotions. This involves talking through what happened, naming feelings, and gradually finding ways to carry memories with less distress. It can help with grief, trauma and relationship-related pain.
Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and decide together which methods to try. This collaborative process may change over time as goals shift.
Practical benefits of online therapy include fitting sessions around work and family life and reducing travel time. Because session options are not specified in the biography, confirm which formats Judy offers before booking. Many people find that online talking therapy makes it easier to keep regular appointments and to apply new skills between sessions.
Areas of expertise
Also works with
Additional focus areas
Experience
7+ years
Credentials
Listed on profile
Languages
English, Arabic
Frequently asked questions
What concerns does Judy commonly help with?
Judy supports people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. She also works on relationship and family issues, self-esteem and codependency.
What is her style of therapy?
Her approach is practical and conversational. She tailors discussions and plans to each person and focuses on small, useful steps people can try between sessions.
How much experience does she have?
Judy has seven years of professional work experience in the United Kingdom working with a variety of emotional and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Arabic.
Can people outside the UK work with her?
Judy accepts international clients. Confirm practical arrangements and scheduling details before booking.
How does payment and cost work?
Cost varies with location and the therapist subscription structure. Sessions use a subscription that can be cancelled at any time.
What are the first steps to begin?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.