- 25 years experience
- LMHC and LPC-MHSP
- Client-centered approach
About Julie
Dr. Julie Eberwein helps people facing stress, anxiety, addiction, relationship struggles, grief, and trauma. She also supports those dealing with codependency, parenting strain, eating concerns, ADHD, and compassion fatigue. Julie is a licensed mental health counselor and holds credentials as LMHC and LPC-MHSP. She has practiced for 25 years and is based in Florida.
Her approach is practical and collaborative. She treats conversations as a place to sort out patterns, clarify values, and try small, doable changes. Sessions focus on what feels most urgent to the person who comes in, whether that means building emotion regulation skills, improving communication, or reducing substance-related harm.
Julie uses a mix of methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. She leans on client-centered principles, which means she listens first and follows the person’s pace. Techniques may include skill building, values work, and reviewing relationship patterns.
Over her career she has worked with a wide range of concerns including mood instability, co-occurring disorders, LGBTQIA+ related issues, and intimacy-related problems. Her style is steady and encouraging; she aims to empower people to use their own strengths toward change.
People who want to begin are asked to complete a short matching questionnaire and schedule sessions based on the therapist’s availability. Sessions use a subscription model that can be canceled at any time, and appointments are arranged through the site’s scheduling tools.
How therapeutic approaches guide online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most and taking small actions that match those values. It helps with anxiety, stress, and patterns like avoidance by combining mindfulness with goal-focused work. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills for changing unhelpful thinking and reactions. It is useful for anxiety, depression, and many daily problems. Attachment-Based Therapy pays attention to relationship patterns and emotional bonds, helping people notice how early experiences shape current closeness and trust issues.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods make the most sense for their goals and preferences. That choice can shift over time as needs and priorities change.
Session options are not listed in the biography, so confirm current online formats before booking. Online work can make regular check-ins easier to fit into busy days and can support steady skill practice between sessions. Some approaches lend themselves to active homework and short skills reviews that fit well into remote appointments. Discuss scheduling and preferred ways of working during the first meeting so sessions align with everyday life and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, Tennessee
Languages
English
Frequently asked questions
What concerns does this therapist commonly support?
She helps people with stress, anxiety, addiction, relationship troubles, codependency, grief, trauma, eating issues, ADHD, and related struggles.
What is the therapist’s general approach in sessions?
Sessions are collaborative and practical, focusing on values, skill building, and patterns that shape behavior. The therapist listens first and tailors methods to each person.
How much clinical experience does the therapist have?
The therapist has 25 years of professional experience working in clinical settings and with a wide range of mood, addiction, and relationship concerns.
What credentials and location apply to this clinician?
She holds the credentials LMHC and LPC-MHSP and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions scheduled and how is cost handled?
Sessions use a subscription that can be canceled at any time; exact cost varies with location and therapist scheduling. Scheduling is arranged through the site tools.
What steps are needed to begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.