- Person-centered care
- Practical coping skills
- Focus on self-worth
About Julie
Julie Hamoui is a Licensed Clinical Social Worker (LCSW) in Florida with over 12 years in mental health and wellness. She focuses on helping people build a healthier relationship with themselves and encourages self-acceptance. Julie centers sessions on practical steps that people can use day to day.
She uses a person-centered stance that starts with where a client is now. Conversations target negative thoughts and unhelpful beliefs about the self. Julie works with clients to reframe those thoughts and develop mindful habits of living and being.
Sessions explore current challenges, symptoms, needs, and desires. Feelings and experiences are validated while practical coping tools are introduced. Clients can expect concrete strategies and skills to try between sessions.
Her work draws on cognitive-behavioral ideas, attachment-based perspectives, dialectical behavior tools, and emotionally-focused methods. Those approaches are blended into an individualized plan rather than a one-size-fits-all recipe. Julie also incorporates motivational interviewing and solution-focused steps when useful.
She has supported people facing stress, anxiety, grief, depression, addiction concerns, codependency, parenting strain, relationship and communication problems, and other life transitions. Julie aims to create a calm space for people to talk through what matters and to practice small changes that add up over time.
How Julie’s approaches translate to online care
Attachment-Based Therapy emphasizes how early bonds shape current relationships and sense of self; it helps people understand patterns in close relationships and build more secure ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and stress by teaching concrete skills to try between sessions. Emotionally-Focused Therapy (EFT) helps people notice and work with strong emotions and the interaction patterns that keep painful cycles going, which can be useful for relationship and self-worth issues.Finding the right approach is part of the work. Julie treats therapy as a collaboration and will help decide which methods fit a person’s needs, goals, and preferences. She often blends approaches and adjusts the plan as progress is made.
The original biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time, and allow brief check-ins when schedules are tight. It can also let people use audio-only sessions when bandwidth is limited or choose video when visual connection is helpful. Licensed professionals can adapt techniques like CBT worksheets, attachment-focused conversation, and emotion-focused interventions to an online setting to keep therapy practical and usable in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Florida
Languages
English
Frequently asked questions
What types of concerns does Julie address?
She helps with stress, anxiety, grief, depression, codependency, addictions, relationship and communication problems, parenting strain, and other life changes listed in her specialties.
How would you describe her therapy style?
Julie uses a person-centered approach with practical tools. She focuses on reframing negative thoughts and building mindful habits to support daily life.
What is her professional background?
Julie has over 12 years of experience in mental health and wellness working with individuals, groups, and people across many life stages.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida and practices there.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to begin working with Julie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.