- Client-centered care
- Practical tools
- Calm listening
About Kaitlin
Kaitlin Taylor is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, addiction, grief, and codependency. She brings a calm, straightforward style and aims to help people find more balance and peace in day-to-day life. She listens carefully and adapts sessions to each person’s needs.
Kaitlin completed a Master of Education in Clinical Mental Health Counseling at Lamar University in 2019. During graduate school she received a research grant and academic scholarships. She has three years of experience in private practice and has also worked two years full time as a crisis counselor.
Her work is client-centered, which means sessions begin with the person's priorities and move at their pace. She focuses on identifying the symptoms that are causing problems, talking through those patterns, and helping people build practical tools to cope. She uses approaches such as cognitive behavioral techniques, emotion-focused work, mindfulness, and motivational interviewing when they fit the client's goals.
People can expect a respectful, nonjudgmental tone in sessions. Kaitlin emphasizes each person's uniqueness and supports self-awareness and steady change. She often helps people clarify what matters most and develop small steps toward those goals.
To start, she asks people to describe what they want to change and what has felt most difficult. From there she and the client shape a plan that fits their life and priorities.
How her approaches translate to online work
Client-Centered Therapy places the person's goals at the center of sessions. The therapist listens, reflects what she hears, and adjusts pacing so the client can guide the work. This approach is useful for people who want a collaborative, personalized experience.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them against real situations. It often includes concrete exercises and small behavior changes that can be practiced between sessions to reduce anxiety, manage mood, or cope with cravings.
Emotionally-Focused Therapy (EFT) helps name and work with strong feelings that affect relationships and self-understanding. It can be helpful for people struggling with attachment, abandonment themes, or persistent relationship patterns.
Finding the right approach is part of the work. The therapist will discuss options and collaborate with each person to choose techniques that fit their goals, needs, and preferences. Sessions can mix styles over time as progress and priorities evolve.
Confirm current session options before booking so you know which formats are available. Many people find online sessions easier to fit into busy days, allow for shorter check-ins when needed, and remove travel time. Talk with the therapist about what will work best for scheduling, pacing, and doing exercises between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Texas
Languages
English
Frequently asked questions
What concerns does Kaitlin commonly help with?
She supports people facing stress, anxiety, addiction, depression, grief, codependency, ADHD, trauma, relationship and parenting challenges, and related issues.
What is her therapy style like?
Her approach is client-centered and conversational. She focuses on identifying symptoms, talking through them, and building practical coping skills.
What kind of background does she have?
She has three years in private practice and two years working full time as a crisis counselor, with a Master of Education in Clinical Mental Health Counseling from Lamar University.
What credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.