- Understands trauma
- Works in English
- Speaks Polish
About Kasia
Kasia Stewart is a counsellor based in the United Kingdom who offers a calm and straightforward way of working. She has 12 years of clinical experience and focuses on stress, anxiety, trauma and abuse, parenting concerns, self-esteem and coping with life changes. Kasia speaks English and Polish and aims to make sessions feel approachable for people feeling overwhelmed or stuck.
Her practice centres on building an open space where clients can talk about difficult thoughts and feelings without judgment. She adapts her style to each person rather than using a one-size-fits-all method. That can mean practical steps one week and deeper reflection the next.
Kasia draws on Attachment-Based, Client-Centred and Cognitive Behavioural Therapy ideas to help people understand patterns, manage distressing symptoms and try new ways of coping. She also uses psychodynamic and solution-focused elements when they suit a person's goals. Expect straightforward conversations that lead to clear, achievable steps between sessions.
She is registered with the British Association for Counselling and Psychotherapy, BACP. Kasia accepts international clients and can work in both English and Polish. Fees vary with location and the service uses a subscription model that can be cancelled at any time.
To begin, use the Start Therapy button, complete a short matching questionnaire and then schedule a session according to the therapist's availability. Kasia aims to help people feel more confident in daily life and better able to handle change.
How Kasia’s approaches fit with online counselling
Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people understand why they react strongly in close relationships and reduce repeating painful cycles. Client-Centred Therapy offers a warm, accepting space where the client leads the pace and content of sessions, which suits people who need time to find their words. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviours, which often gives practical coping tools for anxiety and stress.Finding the right approach is part of the work. The therapist will discuss your needs, goals and preferences and decide together which methods to try. That means sessions can be adjusted over time if something isn’t helpful or if priorities change.
Confirm the available session formats before booking, as the biography does not list specific delivery methods. Online therapy can make it easier to fit counselling into a busy week, reduce travel time and allow for shorter check-ins when life is hectic. It can also be useful when someone prefers not to be on camera or needs a session that requires less internet bandwidth. Registered or accredited professionals can still use collaborative planning to set goals, try behavioural experiments and review progress over time.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Listed on profile
Languages
English, Polish
Frequently asked questions
What concerns does Kasia commonly help with?
She works with stress, anxiety, trauma and abuse, parenting worries, low self-esteem and coping with life changes. Additional areas include codependency, attachment issues and family of origin matters.
What is her therapeutic style like?
Her style is open and non-judgemental with practical and reflective elements. Sessions combine listening with tasks you can try between meetings.
How much clinical experience does she have?
Kasia has 12 years of professional clinical experience supporting people through common and complex problems.
What credentials and location are relevant?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish for in-person or remote clients.
Can international clients work with her?
International clients are accepted; confirm any time-zone or regional details when you arrange sessions.
How much do sessions cost?
Fees vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.