- Trauma-informed care
- Practical coping skills
- Whole-person focus
About Kathleen
Kathleen McCarthy is a Licensed Clinical Social Worker with 34 years of experience. She practices in Wisconsin and focuses on supporting adults through trauma, anxiety, depression, stress, and related concerns. Her work emphasizes practical steps clients can use right away.
Kathleen blends several approaches to meet each person's needs. She uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior. She also uses Eye Movement Desensitization and Reprocessing for trauma and Hypnotherapy as an option for accessing focused relaxation and shifting patterns. Mindfulness and solution-focused methods are part of her toolkit as well.
Sessions aim to connect daily problems with workable strategies. Kathleen helps people identify thoughts and habits that get in the way of goals. She offers coaching-style guidance alongside therapeutic work when helpful.
Her practice pays attention to whole-person wellness - mind, body, and spirit. That means conversations about sleep, eating, self-care, and stress management alongside emotional processing and coping skills. Codependency and relationship boundaries are included among the issues she addresses.
People who choose Kathleen usually want straightforward, experience-based help and a focus on measurable change. To begin, prospective clients follow the site process to match and schedule a first appointment.
Therapeutic approaches that translate to online care
Kathleen commonly uses Cognitive Behavioral Therapy and EMDR and also offers hypnotherapy as part of her approach. Cognitive Behavioral Therapy is a hands-on method that helps people spot and change unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep, and stress. EMDR is often used to process traumatic memories and reduce their emotional impact through guided techniques. Hypnotherapy involves focused relaxation and guided imagery to address patterns such as stress responses or habits.Finding the right approach is a collaborative process. The therapist will discuss symptoms, goals, and preferences and suggest which methods to try. Clients and therapist decide together whether to emphasize skills-based CBT, trauma processing with EMDR, or the focused work of hypnotherapy.
The biography does not list specific session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow a quicker check-in during work breaks or between commitments. They can also let people continue steady work when living far from a clinician. Ask about session length and scheduling when completing the matching questionnaire to find a setup that fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Her practice includes stress, anxiety, trauma and abuse, depression, addictions, codependency, grief, intimacy-related issues, eating and sleeping problems, parenting strains, anger, self esteem, and related concerns.
What is her therapeutic style like?
She uses practical, down-to-earth methods such as Cognitive Behavioral Therapy, EMDR, hypnotherapy, mindfulness, and solution-focused techniques to help people make changes in thinking and behavior.
How much experience does she have?
She has 34 years of clinical experience working with a wide range of emotional and behavioral issues.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin.
Which languages are supported for sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.