- Practical feedback
- Collaborative pacing
- Focus on relationships
About Kathryn
Kathryn Klein is a licensed clinical professional counselor who approaches therapy as a human-to-human conversation. She presents herself as a companion in the work rather than a distant expert. Kathryn listens, offers feedback, and suggests practical steps in a direct, down-to-earth way.
She draws on 15 years of experience and on both professional and personal insight to help people facing stress, anxiety, depression, trauma and abuse, and relationship struggles. Kathryn also supports people dealing with ADHD, grief, parenting strain, career questions, compassion fatigue, and concerns related to identity and sexual orientation. Codependency and family of origin issues are among the additional areas she addresses.
Her style is conversational and solution-oriented. Sessions focus on hearing the story, identifying patterns, and trying specific changes that fit daily life. She values collaboration and encourages people to shape the work to their needs and pace.
Kathryn uses several therapeutic approaches, including client-centered methods that prioritize the person's voice, cognitive behavioral techniques to address unhelpful thoughts and behaviors, and emotionally-focused ideas for relationship and attachment concerns. She also integrates existential and Jungian perspectives when they are helpful.
Kathryn holds an Illinois LCPC, which means she is a licensed clinical professional counselor in Illinois. She offers services in English and accepts international clients. To begin, a short questionnaire is used to match people with her, and scheduling follows from there.
How Kathryn’s Approaches Shape Online Work
Client-centered therapy emphasizes the person's perspective and priorities. In practice this means sessions focus on what matters most to the person and build solutions from their own goals and strengths.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It offers concrete strategies to change unhelpful thinking and to try new behaviors that reduce anxiety, depression, and stress.
Emotionally-Focused Therapy focuses on emotions and attachment patterns, especially when relationship or closeness issues are central. It helps people notice how feelings drive reactions and learn new ways to respond to each other.
Finding the right approach is part of the work. Kathryn will collaborate with each person to decide which methods fit their situation and goals. That means trying ideas together, checking what helps, and adjusting the plan as needed.
Because her biography indicates use of asynchronous messaging rather than live sessions, confirm the current session formats before booking if you need a specific setup. Online options can make it easier to fit therapy into a busy life, allow shorter or more frequent check-ins, and let people work with a licensed professional from different locations. These practical benefits can help people maintain continuity of care while managing daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Kathryn works with stress, anxiety, depression, trauma and abuse, relationship issues, ADHD, grief, parenting strain, career questions, and related concerns such as codependency and family of origin problems.
How would you describe her therapeutic style?
Her style is conversational and practical. She listens closely, gives feedback, and offers solutions people can try between sessions.
What is her professional background?
She brings 15 years of experience and combines professional training with personal insight to inform her approach.
Where is she licensed and based?
She holds an Illinois LCPC, which stands for Licensed Clinical Professional Counselor in Illinois.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does accept international clients.
What session formats are available?
Her biography notes the use of asynchronous messaging rather than live sessions; confirm current session options before booking to ensure they meet your needs.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.