- Direct practical help
- Focus on relationships
- Gentle skills building
About Kayla
Kayla DeDonato is a licensed professional counselor clinical (LPCC) based in Kentucky who helps people facing stress, anxiety, relationship strain, trauma and abuse, depression, and life transitions. She aims to make the first step toward change feel less overwhelming by offering steady support and practical guidance.
With 11 years of professional experience, Kayla focuses on creating an open, nonjudgmental space where people can share thoughts and feelings honestly. She encourages straightforward conversations about what is happening now and what a healthier future might look like.
Her approach centers on listening closely and working with clients to set manageable goals. Sessions include collaborative problem solving, emotion regulation skills, and exploring how past experiences affect present choices. Kayla emphasizes small, doable steps toward greater confidence and motivation.
She also brings attention to specific concerns such as abandonment, adoption and foster care issues, autism and Asperger Syndrome, avoidant personality, BDSM and kink culture questions, blended family dynamics, body image, and coping with chronic illness or cancer. Codependency, commitment and control issues, communication problems, and coping after disasters are also within her focus areas.
People who want clear, practical support and a steady guide through change may find her style helpful. Sessions are conducted in English and Kayla works with international clients; confirm session formats before booking to match your needs.
How evidence-based methods translate to online therapy
Many clinicians describe evidence-based therapeutic techniques as focused, practical ways to address specific problems. One common method helps people identify unhelpful thoughts and then try more balanced ways of thinking to reduce anxiety and low mood. This approach is useful for stress, depression, and relationship worries.Another approach emphasizes learning skills for managing strong emotions and improving communication. It teaches step-by-step strategies for calming down, setting boundaries, and speaking clearly during conflicts. That kind of work can help with codependency, control issues, and better relationship interactions.
Finding the right approach is part of the therapeutic process. The therapist will work together with the client to choose methods that match goals, preferences, and day-to-day needs. This is a collaborative process that adjusts as progress is made.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to keep therapy consistent while traveling or living outside of Kentucky. Ask about the available session types to find what fits your routine and needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What problems does Kayla help with?
She helps with stress, anxiety, relationship strain, trauma and abuse, depression, and coping with life changes. She also addresses codependency and related concerns such as commitment and control issues.
How would she describe her therapy style?
The style is open and nonjudgmental with a focus on practical steps. Kayla works with clients to set goals and build skills for everyday situations.
How much experience does she have?
Kayla has 11 years of professional work experience helping people with a range of emotional and relationship concerns.
What are her credentials and where is she based?
She holds the credential LPCC, which stands for Licensed Professional Counselor Clinical, and she is licensed in Kentucky.
In what language are sessions offered?
Sessions are offered in English. She also accepts international clients.
Which session formats are available?
Session formats are not listed here; please confirm current session options with the provider before booking to ensure they match your needs.
How is cost handled?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start working with Kayla?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.