- Client-centered care
- Skills-based tools
- Recovery-focused approach
About Kenyetta
Kenyetta Cooper is a licensed social worker who helps people manage stress, anxiety, addiction, grief, depression, and major life changes. She invites clients to name what feels most pressing and to take small steps toward feeling better. Her tone is encouraging and practical, aimed at people who want clear support without judgment.
Kenyetta uses a warm, client-centered approach that focuses on each persons goals and values. She combines this with techniques from cognitive behavioral therapy to spot unhelpful thinking patterns. Dialectical behavior therapy and mindfulness tools are added when people need help with intense emotions or repetitive behaviors.
Sessions are meant to be collaborative. Kenyetta listens first, then offers straightforward strategies and skills to try between visits. She also uses motivational interviewing when someone needs help finding reasons to change or staying motivated through recovery from substance use.
Kenyetta holds a Master of Arts and carries the LICSW and LCSW credentials, with a CSW listed as well. She has five years of clinical experience and works in North Carolina. Sessions are conducted in English.
Her approach emphasizes practical tools and steady support. People who want clear steps, coping skills, and a nonjudgmental space to talk about codependency, caregiver stress, blended family concerns, first responder or veteran-related issues, or OCD patterns may find her style fits their needs.
Therapeutic approaches and how they translate online
Client-centered therapy puts the persons goals at the center and starts with listening. Online sessions give time to tell your story and shape goals together. Cognitive behavioral therapy focuses on spotting and changing unhelpful thoughts and behaviors; it often includes clear exercises to practice between sessions that fit into everyday life.Finding the right approach is a collaborative process. The therapist will work with each person to choose which methods to try based on their needs, goals, and preferences. Expect adjustments over the first few sessions as tools are tested and fine-tuned together.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. It can also let someone use therapy alongside other supports, with flexible timing to match work, caregiving, or recovery routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
North Carolina, Colorado, New Jersey, Massachusetts, South Carolina, California
Languages
English
Frequently asked questions
What concerns does this therapist address?
Kenyetta supports people dealing with stress, anxiety, addictions, grief, depression, and coping with life changes. She also focuses on codependency, caregiver stress, blended family issues, substance concerns, first responder and veteran issues, OCD, and self-love.
How would you describe her therapy style?
She uses a client-centered style that starts with listening and understanding. Practical skills from CBT, DBT, mindfulness, and motivational interviewing are offered as tools to try between sessions.
What is her clinical background and experience?
Kenyetta has five years of clinical experience working in social work roles. Her practice emphasizes supportive, skills-based work for people navigating emotional and behavioral challenges.
What credentials and location are listed?
She holds MA LICSW and CO LCSW credentials and also lists CSW. Her practice is based in North Carolina.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.