- Warm and approachable
- Practical coping tools
- Person-centred care
About Kerrie
Kerrie McCabe is a counsellor with six years' experience helping people navigate emotional and life challenges. She is registered with the British Association for Counselling and Psychotherapy, commonly shown as BACP. Kerrie aims to make sessions approachable and straightforward for people feeling overwhelmed by stress, anxiety, addiction or low mood.
She draws on person-centred methods and cognitive behavioural therapy to shape sessions around each person's needs. That means quiet listening and practical tools to spot unhelpful thinking and try different ways of coping. Kerrie supports people dealing with relationship strains, grief, codependency and issues around intimacy as well as workplace and parenting pressures.
Kerrie works in a warm, conversational style. She encourages honest, plain-speaking discussion and brings a sense of humour when it fits the moment. The therapy room is described as non-judgemental, so people can explore hard topics at their own pace.
Sessions focus on understanding patterns, developing coping skills and working towards clear, small goals. She mixes reflective conversation with practical exercises, so people leave with both insight and things to try between meetings. Over time clients can expect to feel more confident making changes that matter to them.
If someone is unsure where to begin, Kerrie asks simple questions about what matters most and tailors the plan from there. Prospective clients should confirm current session formats before booking.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful when someone wants to move past avoidance and live a more meaningful life. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and offers practical steps to change patterns that cause distress. It often helps with anxiety, low mood and sleep problems.Finding the right approach is part of the therapeutic work. Kerrie will talk with each person about goals, preferences and how they respond to different methods. Together they decide which ideas to try and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when schedules are tight. It also allows focusing on exercises and worksheets between meetings and can make follow-up simpler for people juggling work, parenting or health commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Kerrie help with?
She supports people with stress, anxiety, depression, addictions and self-esteem concerns. Her work also covers grief, codependency, intimacy and relationship-related difficulties.
How would you describe her therapy style?
Sessions are conversational and non-judgemental, combining gentle listening with practical exercises. She balances empathy with tools you can use between meetings.
What background does she bring to sessions?
She has six years' experience working as an integrative counsellor. That experience informs a flexible approach tailored to each person's goals.
What qualifications does she hold and where is she based?
She is registered with the BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.
Can sessions be carried out in other languages or internationally?
Sessions are offered in English. She is not currently taking international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography. The therapist or platform can confirm how meetings are conducted.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.