- 37 years experience
- Oklahoma based
- Codependency focus
About Kimberly
Kimberly Adams is a licensed counselor who brings 37 years of experience to work with people facing stress, anxiety, depression, and life transitions. She holds LCPC and LPC credentials and practices in Oklahoma. Kimberly offers a calm, compassionate presence and focuses on what each person needs in the moment.
She uses a blend of approaches to help people manage emotions and troublesome patterns. Sessions often look at attachment dynamics and practical thinking skills. Clients work on clearer communication, better self-care, and setting boundaries that fit their lives.
Kimberly has long experience supporting people through grief, trauma, addiction concerns, and the strain of caregiving or chronic illness. She also helps with self-esteem, intimacy issues, and codependency concerns. Her work includes attention to concerns common to the LGBT community and career-related stress.
Her style is direct yet empathic. She listens for the patterns that keep someone stuck and then helps plan small, doable changes. Techniques may include mindful awareness, emotion-focused conversation, and skills to manage strong feelings.
Because she has worked across varied life stages, Kimberly pays attention to cultural and personal background when planning therapy. She helps people find concrete tools to improve daily functioning and relationships. To begin, clients complete a short questionnaire and schedule sessions according to therapist availability.
Therapeutic approaches that translate well to online work
Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand why they react a certain way in relationships and supports building more secure connections. Client-Centered Therapy focuses on a respectful, non-judging conversation where the therapist follows the client's lead. This approach helps people clarify goals and feel heard while they work through difficult decisions or transitions.Choosing the right approach is part of the work together. The therapist will talk with each person about their needs and goals and pick methods that make sense for them. That might mean using emotion-focused conversations one week and skill practice the next, depending on what the client wants to address.
The profile does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into busy days, allow for shorter check-ins, and reduce travel time. Online work can let someone practice new ways of relating in their everyday situations and bring examples from real life into sessions for immediate discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Kansas, Oklahoma
Languages
English
Frequently asked questions
What concerns does Kimberly commonly address?
She works with stress, anxiety, depression, grief, trauma, addictions, codependency, and related issues such as self-esteem and intimacy.
What is her therapy style like?
Her style is compassionate and straightforward, combining listening with practical skill building and emotion-focused conversation.
How much clinical experience does she have?
She has 37 years of experience working as a licensed counselor in Oklahoma and Kansas.
What credentials and region are listed for this therapist?
She holds LCPC and LPC credentials and practices in Oklahoma with past work in Kansas.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.