- Skill building
- Values centered
- Affirming care
About Kizzie
Kizzie Wells-Daniels is a Licensed Professional Counselor (LPC) practicing in Mississippi with 16 years of experience. She helps people manage stress, anxiety, parenting pressures, anger, low self-esteem, and the strain of big life changes. She also supports clients facing grief, career challenges, relationship concerns, and issues related to codependency and ADHD.
Kizzie favors straightforward, collaborative sessions where people talk through what matters most to them. She uses practical tools to build coping skills, improve communication, and reduce overwhelming feelings. Sessions are grounded in real-life goals rather than jargon or long theoretical explanations.
Her approach draws on therapies that focus on thoughts, behaviors, values, and attachment patterns. Kizzie adapts techniques to each person’s needs and pace so work is manageable and relevant. She also incorporates coaching elements for clients wanting more direction on personal or career goals.
In the room she emphasizes clear steps and small changes that add up over time. That can mean practicing new ways to set boundaries, trying brief behavior experiments between sessions, or learning emotion regulation skills. The aim is steady progress toward the goals the client names.
Kizzie practices from a perspective that honors identity and lived experience, including LGBT identities. Her work attends to family background and patterns that influence current relationships. People who prefer a blend of practical skill-building and reflective conversation may find this style helpful.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action toward them. It helps people who feel stuck by teaching straightforward skills to notice thoughts, accept difficult feelings, and move toward what matters. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and provides practical exercises to change them. It is often used for anxiety, depression, and stress management. Attachment-Based Therapy pays attention to how early relationships shape current connections and helps people understand and change repeating patterns in close relationships.Finding the right approach is a collaborative process. The therapist will work with the client to identify goals, try approaches that fit the person’s needs, and adjust methods as progress is made. Clients can expect a mix of conversation, skill practice, and real-world experiments chosen together.
Confirm current session options before booking, as formats are set by the therapist’s practice. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when a shorter visit is useful. It also lets people use sessions while balancing work, caregiving, or school commitments. If goals or scheduling needs change, the therapist can discuss different ways to structure sessions to match everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, parenting, anger, low self-esteem, grief, relationship and family concerns, career issues, depression, and codependency among other challenges.
How would you describe her therapeutic style?
The style is collaborative and practical, focusing on clear steps, skill building, and conversations that tie to everyday life and goals.
What is her background and experience?
She is a Licensed Professional Counselor with 16 years of clinical experience working with a range of emotional and interpersonal concerns.
Where does she practice and what are her credentials?
She practices in Mississippi and holds the LPC credential, with an MS LPC noted in her professional details.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.