- 16 years experience
- LMHC and LPC
- Client-centered care
About Kristian
Kristian Wilson is a licensed therapist with 16 years of experience practicing in Florida. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and the LPC credential, Licensed Professional Counselor. Kristian focuses on helping people work through worries that get in the way of daily life.
Her work often addresses stress, anxiety, depression, and relationship or intimacy-related issues. She also supports people dealing with addiction, grief, trauma and abuse, sleep problems, and challenges related to career or life changes. Codependency is listed among her focus areas for those navigating difficult attachment patterns.
Kristian uses practical, down-to-earth methods so sessions feel relevant and helpful. She draws on Client-Centered Therapy to follow each person's priorities and Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior. Mindfulness and Motivational Interviewing are tools she brings in to increase present-moment awareness and strengthen motivation for change.
Her sessions aim to be collaborative and respectful of each person's background and identity. She pays attention to how culture, sexuality, and life experience shape problems and strengths. People who want straightforward steps, clearer communication, or more self-compassion tend to find this approach useful.
Kristian describes herself as supportive and nonjudgmental. She works with clients to discover practical ways to manage symptoms, improve relationships, and build lasting coping skills. To begin, people use the site's Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
How therapy approaches shape online work
Client-Centered Therapy puts the person's goals first and creates space for their concerns to lead each session. It helps when someone needs a listening, flexible approach and wants coaching that follows their priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and practicing different responses; it is often useful for anxiety, mood issues, and coping with change. Mindfulness Therapy teaches ways to notice feelings and bodily sensations without getting swept away, which can reduce reactivity and improve sleep and stress management.Choosing the best approach is part of the process. The therapist will work together with each person to decide which methods fit their needs, goals, and preferences. That may mean blending techniques and adjusting the plan as progress happens.
The therapist's biography does not list which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, shorten travel time, and allow check-ins during transitional periods. It can also make it simpler to keep appointments during work breaks or while traveling. Licensed professionals tailor session length and focus to practical life needs so therapy can fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Florida, Georgia
Languages
English
Frequently asked questions
What kinds of problems does Kristian help with?
She works with stress, anxiety, depression, relationship and intimacy-related issues, addictions, trauma and abuse, grief, sleep problems, parenting concerns, anger, self esteem, career changes, bipolar, ADHD, and related challenges including codependency.
How would you describe her therapeutic style?
Her style is collaborative and practical. She follows clients' priorities and uses goal-focused techniques to find small, useful changes.
What is her professional background?
Kristian has 16 years of clinical experience supporting people through emotional and life transitions.
Which credentials and region apply to her practice?
She holds LMHC and LPC credentials and practices in Florida.
In what languages can sessions be held and are international clients served?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options with the therapist before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kristian?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.