- empathetic listening
- tailored support
- English and Polish
About Krystyna
Krystyna Dabrowa is a counsellor working in the United Kingdom. She supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, and life changes. She also offers help around grief, anger and issues linked to identity such as LGBT concerns.
Krystyna uses a person-centred way of working. She focuses on listening and tailoring conversations to each person's needs. Sessions aim to help people feel understood, find their own solutions and build confidence at their own pace.
Her practice pays attention to difficult themes like abandonment, attachment difficulties, codependency and relationship problems. She also addresses concerns such as body image, hoarding, infidelity, control and communication issues. The work often combines talking, practical strategies and small steps to manage strong feelings.
Krystyna holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has four years of professional experience supporting people through change and recovery. Clients can expect a warm, respectful tone and a focus on real-life goals.
People who speak English or Polish can work with her. She does not accept international clients outside the United Kingdom. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
How client-centred work translates to online counselling
Client-Centred Therapy focuses on creating an accepting space where the counsellor listens without judgement and follows the person's lead. This approach helps when people feel overwhelmed by anxiety, low self-esteem, grief or the impact of past abuse by prioritising empathy and personal pace.In practice, Krystyna aims to adapt conversations to what each person needs. She will collaborate with clients to decide what matters most and how to work toward clear, manageable goals. Finding the right style and pace is part of the process and happens together over the first few sessions.
If you want online options, please confirm the specific session formats before booking as the profile does not list formats explicitly. Many people find online counselling useful because it can fit more easily into busy days, reduce travel time and allow for shorter check-ins when needed. Discussing how you prefer to meet will help shape sessions that fit your life and goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English, Polish
Frequently asked questions
What concerns does this counsellor address?
She works with stress, anxiety, trauma and abuse, self-esteem and depression. Additional focus areas include codependency, attachment and relationship difficulties.
What style of therapy is used in sessions?
Krystyna uses a Client-Centred Therapy approach that prioritises listening and collaboration. The aim is to help people discover their own solutions and build confidence.
How much experience does she have?
She has four years of professional experience supporting people through life changes and emotional difficulties.
Where is the counsellor based and what credential is held?
She practises in the United Kingdom and holds BACP, the British Association for Counselling and Psychotherapy registration as supplied.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She does not accept international clients at this time; services are provided within the United Kingdom only.
How are costs and payment handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What steps are involved in getting started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.