- Compassionate listener
- Practical strategies
- Attachment informed
About Kylie
Kylie Stark is a counsellor with 13 years of experience supporting people facing stress, anxiety, low self-esteem and relationship challenges. She works with clients on family conflict, motivation, confidence and coping with life changes. Kylie approaches each person with respect, sensitivity and compassion. She aims to create a space where people can begin to make small, steady changes.
Her background is integrative, which means she draws on different approaches to match what each person needs. Kylie uses attachment-focused ideas to look at how past relationships affect present patterns. She also makes space for client-centred work that follows the person’s pace and priorities.
Cognitive Behavioral Therapy, or CBT, is one tool she uses for practical steps to reduce anxiety and manage low mood. Sessions often include straightforward exercises to notice unhelpful thoughts and try new behaviours. Kylie explains techniques in plain language and helps clients practise them between meetings.
People who struggle with grief, trauma, intimacy or parenting strain can find focused support. She also works with concerns such as body image, codependency, control issues and feeling empty. The aim is to help people build clearer boundaries, steadier moods and more satisfying day-to-day routines.
Kylie invites clients to set the pace and shape the work. She will tailor conversations and any plan to each person’s situation, and offer gentle challenge alongside practical steps.
How Kylie’s approaches can work online
Attachment-Based Therapy looks at how early relationships shape present patterns. It helps when past attachment styles make current relationships or self-worth feel unstable. Client-Centred Therapy focuses on following the person’s pace and priorities, offering a non-judgemental space to make sense of feelings. Cognitive Behavioral Therapy, or CBT, gives practical techniques to reduce anxiety and change unhelpful thought patterns.Finding the right approach is part of the work. Kylie will talk through what feels most useful and try different ways of working with the client. This is a collaborative process where goals and preferences shape the plan rather than a one-size-fits-all method.
If you are considering online sessions, please confirm the exact session formats before booking as the biography does not state them. Online work can help fit therapy into a busy life, for example by cutting travel time or making it easier to schedule brief check-ins during a break. It can also make it simpler to use written exercises or guided practice between meetings. Registered or accredited professionals and therapists often find online options useful for keeping momentum when day-to-day demands are high.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Kylie help with?
She helps people with stress, anxiety, depression and relationship problems. Other areas include grief, trauma, parenting strain, codependency and self-esteem.
How would you describe her therapeutic style?
Her style is warm and respectful, tailoring conversations to each person. She combines listening with practical steps so clients get both understanding and tools.
What is her background and experience?
She has 13 years of professional experience as an integrative counsellor. Her work has covered a range of emotional and relationship concerns.
What credentials and location are listed?
She is a BACP Therapist - Registered Member MBACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.