- Client-centered care
- CBT and solution-focused
- Focus on coping skills
About Lakisha
Dr. Lakisha Brimage is a Licensed Professional Counselor with experience helping people manage stress, anxiety, depression, and relationship struggles. She holds LPCC and LPC-MHSP credentials and brings eight years of counseling experience to her practice in Tennessee. Her approach is practical and person-focused, aimed at helping clients take the next steps toward their goals.
She uses a client-centered style that starts with listening and understanding each person's situation. Sessions often include techniques from cognitive behavioral therapy and solution-focused work to identify unhelpful patterns and build new coping skills. Mindfulness and motivational interviewing tools are added when they fit a person's goals and preferences.
Dr. Brimage has worked with a wide range of concerns including trauma and abuse, parenting stress, grief, intimacy issues, sleep problems, ADHD, bipolar mood concerns, and codependency. She also helps people facing career transitions, family of origin issues, communication and control problems, and caregiver stress.
In sessions she focuses on practical strategies and clear steps. Clients can expect to talk through what is getting in the way now and practice skills that help in daily life. The emphasis is on collaboration and moving toward measurable change.
To begin, people are asked to use the site Start Therapy button and complete a short matching questionnaire. Scheduling follows based on the therapist's availability and the subscription plan chosen.
Approaches that translate well to online care
Client-centered therapy focuses on listening and understanding each person's experience. Online sessions using this approach let the therapist reflect concerns, clarify goals, and shape the work around what matters most to the client.Cognitive behavioral therapy (CBT) helps identify patterns of thinking and behavior that keep problems going. In an online format CBT sessions typically include structured conversations, at-home practice, and step-by-step skill building for anxiety, depression, sleep, and codependency-related patterns.
Mindfulness therapy teaches simple attention and grounding practices to reduce reactivity and increase focus. These brief practices are easy to introduce during online sessions and practice between meetings to help with stress, anger, and emotional regulation.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and life demands. That partnership guides whether sessions lean more on CBT, mindfulness, motivational interviewing, or solution-focused techniques.
Session formats are not specified in the biography, so confirm current options before booking. Online care can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins, and letting people schedule sessions around work, school, or caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Kentucky, Tennessee
Languages
English
Frequently asked questions
What concerns does this therapist address?
She helps with stress, anxiety, depression, trauma, relationship and family concerns, grief, parenting issues, sleep problems, ADHD, bipolar mood concerns, codependency, and related areas.
How would you describe the therapeutic style?
Her style is client-centered and collaborative, using practical techniques from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work to build skills and solve problems.
What is her professional background?
She has eight years of clinical experience working with diverse concerns and populations and brings that experience to individualized care in sessions.
Where is the therapist licensed and based?
She holds LPCC and LPC-MHSP credentials and practices in Tennessee. The credential abbreviations are shown exactly as provided.
In which languages are sessions offered?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.