- Direct and approachable
- Practical skills focused
- Values driven work
About Latoya
Latoya Johnson is a licensed clinical social worker with 23 years of experience. She helps people who are dealing with stress, anxiety, depression, grief, relationship problems, trauma and abuse, anger, low self-esteem, career strain, bipolar symptoms, and major life changes. She also focuses on codependency, attachment and abandonment issues, communication and control challenges, caregiver stress, and family concerns.
Her approach is flexible and direct. She listens first, then works with the person to pick methods that fit their needs. Sessions are practical and goal-oriented, with time spent on strategies that can be used between appointments. Latoya aims to be approachable rather than academic in her style.
Latoya blends techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. She uses this mix to help people notice patterns, manage emotions, and make changes that match their values. She emphasizes clear skills and steady progress.
Over two decades in the field have given her experience with a wide range of life challenges and traumatic situations. She describes herself as laid back and straightforward, while also gentle when needed. Her goal is to guide people out of recurring, disruptive patterns toward healthier ways of coping.
Latoya is licensed as an LCSW in Arizona and Louisiana and practices in Massachusetts. Sessions are conducted in English and she accepts international clients. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
Therapeutic approaches that translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. It is useful for anxiety, avoidance, and major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying different behaviors to change feelings and outcomes; it is often used for anxiety, depression, and stress. Attachment-Based Therapy looks at relationship patterns and early bonds to understand current struggles with trust, closeness, and codependency.Finding the right approach is part of the work. The therapist collaborates with each person to test methods, adapt techniques, and decide what feels most helpful. That process considers goals, daily life demands, and what the person prefers for pacing and focus.
The biography does not list specific session formats, so confirm available options before booking. In general, online therapy can make scheduling easier and fit into busy days by eliminating travel time and allowing sessions during breaks. It can also let people try shorter check-ins when needed or avoid being on camera if that helps them engage. Licensed professionals can work with people across locations, which may help those managing moves, travel, or international circumstances.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Credentials
Louisiana, Arizona, Massachusetts, Washington, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing stress, anxiety, depression, grief, trauma and abuse, anger, self-esteem struggles, relationship and family problems, career strain, bipolar symptoms, and coping with life changes.
What is her therapy style like?
Her style is laid back, direct, and practical. She listens first and works with people to pick approaches that fit their goals.
How much experience does she have?
She brings 23 years of clinical experience working across many life stages and situations.
What credentials and location are on file?
She holds the Licensed Clinical Social Worker credential (LCSW) and is listed with AZ LCSW and LA LCSW while practicing in Massachusetts.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.