- Collaborative planning
- Practical coping skills
- Experience with addiction
About Laura
Laura Johnson is a Licensed Professional Counselor (LPC) based in Wisconsin. She brings five years of clinical experience and a practical, down-to-earth approach to sessions. Laura aims to help people manage stress, anxiety, relationship struggles, addiction concerns, and codependency through steady, collaborative work.
She earned a Master of Science in Mental Health Counseling from Viterbo University and is completing a Ph.D. in Advanced Studies of Human Behavior at Capella University. Laura has worked in a variety of settings, including courts and jails, and with military-connected people, Alaskan Native communities, parents navigating custody and placement, and adults with substance use concerns.
Her style centers on building a plan with each person rather than prescribing one. She draws on client-centered therapy and blends Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based methods, and Dialectical Behavior Therapy ideas as appropriate. Sessions focus on practical steps, skills, and clearer communication that fit the person’s daily life.
Laura also offers group work and has experience leading psycho-educational groups. She describes herself as gentle and caring and emphasizes teamwork in therapy. Outside of work she spends time with family, her dogs, and outdoor activities like camping and trail riding.
People who want a down-to-earth counselor for common life challenges may find her approach helpful. The work typically involves talking through current problems, building coping strategies, and testing small changes between sessions.
Therapeutic approaches and working online
Laura blends Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) in ways that focus on everyday changes. Client-Centered Therapy means the therapist and client build the plan together, with emphasis on listening and understanding what matters most to the person. ACT helps people notice unhelpful thoughts and commit to actions that match their values, which can be useful for anxiety, depression, and life transitions. CBT focuses on identifying unhelpful thinking patterns and testing small behavior changes to improve mood and relationships.Finding the right approach is part of the work. Laura will collaborate with each person to choose methods that fit their goals, needs, and preferences. That choice can change over time as new issues come up or progress is made.
Confirm the current online session options before booking, as exact formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time so people can attend from different locations. Many clients find that working this way helps them practice new skills in real-life settings between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does Laura address?
She helps with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, trauma and abuse, parenting and family problems, codependency, ADHD, and related concerns.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. She works with clients to build a tailor-made plan that includes practical skills and communication work.
What is her background and clinical experience?
Laura holds a Master of Science in Mental Health Counseling and is completing a Ph.D. in Advanced Studies of Human Behavior. She has five years of clinical experience across varied settings.
What credential and location information should I know?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages does she offer sessions in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.