- Practical support
- Strengths-based
- Relatable guidance
About Lauren
Lauren Ripley is a Licensed Professional Counselor (LPC) based in Missouri. She greets people warmly and aims to make the first step feel like progress. She validates the courage it takes to seek help and focuses on practical, down-to-earth support.
Lauren holds a Master of Science in Clinical Mental Health Counseling from Stephen F. Austin State University. She has seven years of experience working in college counseling centers, rehabilitation programs for substance use, and private practice. That background includes work with depression, self-harm concerns, addiction, anxiety, relationship struggles, LGBTQ concerns, trauma, and family conflict.
Her day-to-day approach leans toward being relatable, personal, and straightforward. Sessions emphasize clear communication, honest feedback, and using a client's existing strengths. She uses this practical stance to help people identify small changes that add up over time.
Therapeutic methods she commonly uses include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential Therapy. These approaches guide how she frames goals and practices between sessions.
Common concerns addressed include grief, low self-esteem, ADHD, stress, intimacy-related issues, codependency, body image, and caregiver strain. She also supports people facing first responder stress, gender dysphoria, and issues related to kink and alternative sexual culture.
Lauren aims to make sessions feel safe and empowering. She invites people to talk through their lives, bring their humor, and use practical steps to move toward the goals they set together.
Therapeutic approaches for online work
Lauren often draws on Acceptance and Commitment Therapy, which focuses on identifying personal values and taking small actions that align with those values to build a more meaningful life. It can help with anxiety, depression, codependency, and coping with life transitions.She also uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors that reduce distress. CBT is practical and skill-focused, useful for stress, mood concerns, and managing ADHD-related patterns.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and help pick methods that fit. That collaborative process lets the plan change as you learn what helps most.
If you are interested in online sessions, confirm the available session options before booking so you know how she is currently scheduling. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and remove travel time so sessions can be scheduled around work or family demands. Many people find these practical benefits help them stay consistent with therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does Lauren address?
She works with a wide range of concerns including grief, depression, anxiety, addiction, codependency, intimacy-related issues, and caregiver strain.
What is her therapy style like?
Her style is relatable and straightforward, with honest feedback and a focus on using a persons strengths to set practical goals.
How much clinical experience does she have?
She has seven years of experience working in college counseling centers, rehabilitation settings, and private practice.
What credentials does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, and practices in Missouri.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.