- Client-centered approach
- CBT techniques
- Focus on codependency
About Lecretia
Lecretia Clark is a licensed professional counselor who helps people untangle overwhelming emotions and regain a sense of control. She focuses on common struggles like anxiety, depression, grief, and the stress that comes with life changes. Her style is grounded and direct, aimed at practical steps clients can use between sessions.
Lecretia uses Client-Centered Therapy to build a respectful, nonjudgmental space where people can be heard. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and test new behaviors. Sessions include clear goals and simple skills people can practice on their own.
With nine years of clinical experience, Lecretia supports people facing mood disorders, panic, postpartum challenges, and trauma-related concerns. She also helps those coping with codependency, caregiver stress, and relationship communication problems. Her work often centers on restoring self-esteem and managing intense feelings.
She practices in Mississippi and brings attention to cultural sensitivity and the needs of older adults and women when relevant. Lecretia frames therapy as a collaborative process where clients set the pace and priorities. She explains ideas plainly and focuses on useful tools rather than jargon.
People who choose her can expect straightforward conversations about goals and small, measurable steps. Lecretia values clarity and follow-through, and she helps people track progress as they work toward greater stability and purpose.
How her approaches work in online therapy
Lecretia uses Client-Centered Therapy to create a calm, accepting conversation where people can talk through difficult feelings and priorities. This approach helps when someone needs time to be heard and to feel understood before making changes.She also draws on Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and trying small behavior changes to see what helps. CBT is often used for anxiety, low mood, panic symptoms, and patterns like codependency where thinking and actions keep problems going.
Finding the right approach is a collaborative process. Lecretia will work with each person to pick methods that match their goals, needs, and preferences. Together they set aims and try techniques, then adjust based on what is helpful.
If you are considering online therapy, check which session formats the therapist currently offers before booking. Online work can make it easier to fit appointments around family or work, reduce travel time, and allow quicker check-ins during busy weeks. Some formats may also support shorter sessions or phone-only check-ins when that suits daily life. Confirm options with the clinician when you schedule so sessions match your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Tennessee, Mississippi
Languages
English
Frequently asked questions
What kinds of problems does Lecretia address?
She works with stress, anxiety, depression, grief, trauma and related concerns such as panic, postpartum issues, and mood disorders.
How would you describe her therapy style?
Her style blends Client-Centered Therapy with Cognitive Behavioral Therapy, offering a respectful listening stance and practical skills to change unhelpful thoughts and behaviors.
What is her clinical background?
Lecretia has nine years of experience providing counseling and focuses on emotional support, skill building, and practical coping strategies.
Which credentials and region are listed for this clinician?
She holds LPC-MHSP and LPC credentials and practices in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified here; please confirm current options before booking to know which formats are offered.
How are costs handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.