- Client-centered approach
- Practical coping tools
- 18 years experience
About Letticia
Letticia Brown-Gambino is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, and low self-esteem. She listens with respect and compassion and adapts conversations to each person's needs. Letticia aims to support people as they take the first steps toward a more fulfilling, happier life.
Letticia draws on a mix of practical approaches to help people move forward. She uses client-centered work to prioritize a person's goals and experiences. Cognitive behavioral techniques help identify unhelpful thoughts and build more useful habits. Motivational interviewing supports people who feel stuck or uncertain about change.
Her practice covers a wide range of life concerns. Common topics include career struggles, relationship and communication problems, grief, trauma and abuse, and caregiver stress. Letticia also supports people dealing with codependency, body image worries, addiction, and life transitions.
With 18 years of experience, Letticia aims for clear, goal-focused sessions. She works to create plans that feel realistic and achievable for each person. Conversations tend to be straightforward and paced to what the person can manage.
Letticia is based in Connecticut and offers sessions in English. People who want to begin are asked to complete a short matching questionnaire and schedule according to the therapist's availability. The subscription for sessions can be canceled at any time.
How Letticia Uses Therapy Methods Online
Letticia draws from client-centered work to build a trusting dialogue that starts with the person's goals and experience. This approach focuses on understanding what matters most to the person and shaping sessions around those priorities.She also uses cognitive behavioral therapy, which looks at the link between thoughts, feelings, and actions. CBT helps people break down problems into small, manageable steps and practice new ways of thinking and behaving that reduce anxiety and improve mood.
Finding the right approach is part of the therapy process. Letticia will collaborate with each person to decide which methods match their needs, goals, and preferences. That choice can shift over time as progress is made or priorities change.
Confirm the available session options before booking, as formats are set by the therapist's practice. Online sessions can make therapy easier to fit into a busy life by reducing travel time and allowing appointments to be scheduled around work or caregiving. They also support shorter check-ins or longer weekly work depending on what a person needs and what the therapist offers.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What concerns does Letticia commonly help with?
She works with stress, anxiety, depression, career difficulties, relationship and family problems, trauma and grief, addictions, and caregiver strain among other life issues.
What is her therapy style like?
Sessions are practical and person-focused. She uses client-centered conversation along with structured techniques to set goals and make changes.
How much experience does she have?
Letticia has 18 years of professional experience helping people with a range of emotional and life concerns.
What credentials and location are listed?
She is a licensed professional counselor with a Connecticut LPC credential and is based in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.