- Stress and anxiety
- LGBTQ+ support
- Career concerns
About Lidor
Lidor Kohen is a licensed mental health counselor who helps people manage stress, anxiety, LGBTQ+ related concerns, relationship worries, low motivation, and self-esteem issues. She also supports individuals facing career challenges and codependency struggles. Her approach centers on listening carefully and building a collaborative plan that fits each person’s goals.
She uses a person-centered style that focuses on the client’s experience. Sessions are a place to talk through feelings, identify patterns, and try practical steps that feel doable. Kohen aims to help clients build resilience and greater confidence in daily life.
With five years of clinical experience, she draws on evidence-based therapeutic techniques to guide the work. That experience includes helping people cope with attachment and abandonment concerns, body image struggles, blended family tension, and issues related to aging or caregiving.
She also has experience addressing topics such as adoption and foster care, avoidant personality tendencies, BDSM and kink-related matters, communication and control problems, and the emotional impacts of medical issues like cancer.
Lidor sees clients in New York and offers sessions in English and Hebrew. She asks new clients to complete a brief matching questionnaire and schedule according to her availability. Sessions use a subscription model that can be canceled at any time.
How therapeutic approaches shape online care
Lidor uses evidence-based therapeutic techniques that focus on the client’s experience. One common approach is person-centered work, which emphasizes listening closely and helping people clarify their goals so changes feel meaningful and achievable. This style is often helpful for anxiety, low motivation, and self-esteem concerns.She also draws on practical, skills-oriented methods to help people manage stress and relationship patterns. These techniques break problems into small steps and teach ways to cope or try new behaviors between sessions, which can build confidence and reduce overwhelm.
Finding the right approach is part of the therapeutic process. Lidor partners with each person to figure out what methods match their goals, needs, and preferences. She adjusts the plan over time based on what is working and what feels manageable.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, support shorter check-ins when needed, and reduce travel time. Talk with the therapist about practical arrangements and what will best fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
New York
Languages
English, Hebrew
Frequently asked questions
What kinds of concerns does Lidor help with?
She supports people with stress, anxiety, LGBTQ+ related issues, relationship worries, low motivation, self-esteem, career concerns, and codependency among other related issues.
What is the therapy style like in sessions?
The approach is person-centered and collaborative, focusing on listening, setting personal goals, and trying practical steps that fit the client’s life.
How much clinical experience does she have?
She has five years of experience working with a range of emotional and life challenges.
What credentials and location are listed?
She holds the credential LMHC, which is a New York Licensed Mental Health Counselor, and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English and Hebrew.
Can international clients work with this therapist?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lidor?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.