- Warm collaborative style
- Bilingual English Spanish
- Practical behavior tools
About Liliana
Liliana Palacios, LPC, welcomes people who feel stuck in painful relationship patterns or overwhelmed by daily demands. She offers calm, direct support so people can slow down, notice what matters, and begin to make small changes. Her approach aims to help clients rebuild connection with themselves and with others while reducing distress in everyday life.
She brings 19 years of clinical experience gained in community mental health, crisis services, and private practice across Texas. Liliana began her professional journey after studying Organizational Psychology and later completed a master’s degree in Professional Counseling. Those early roles shaped her focus on listening closely and responding to practical needs.
In session she uses a mix of approaches to match each person’s situation. Liliana draws on acceptance and commitment ideas to help people clarify values and take actionable steps. She also uses cognitive behavioral techniques to identify unhelpful thinking and DBT skills for emotional regulation.
Her background includes work with survivors of trauma, domestic violence, anxiety, depression, grief, and major life transitions. She has experience supporting parents of children on the autism spectrum and caregivers of aging or ill loved ones. Liliana is bilingual in English and Spanish and integrates cultural awareness into her work.
Her style is warm, honest, and collaborative. She helps people talk through difficult moments, notice repeating patterns, and practice new ways of relating. Clients who want clearer boundaries, restored trust, or calmer responses often find this practical, steady approach helpful.
How Liliana’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and practice small actions that match those values. It is useful for anxiety, depression, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on noticing the thoughts and behaviors that keep problems going and trying new, concrete habits instead. It often helps with mood, stress, and unhelpful thought patterns. Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions and improving communication in relationships.Finding the right approach is part of therapy. Liliana works collaboratively to figure out which ideas and techniques fit a person’s goals and preferences. She will check in about what helps and adjust the plan as needed so sessions feel useful and focused on real life changes.
Confirm current session options before booking so you know how sessions are offered. Online therapy can make it easier to fit care into a busy life since appointments can save commute time and allow more flexible scheduling. It also makes it simpler to use short check-ins, work on skills between sessions, and bring therapy into the routines where problems occur. Licensed therapists can adapt ACT, CBT, and DBT tools for remote work so clients practice coping strategies in their day-to-day settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she address?
She works with relationship struggles, trauma and abuse, grief, depression, anxiety, stress, and addictions. Additional focuses include codependency, parenting stress, commitment and intimacy issues, and challenges related to aging, autism, and chronic illness.
What is her general therapeutic style?
Her style is warm, honest, and collaborative. Sessions tend to be practical, with a mix of talking, skills practice, and goal setting to help people change patterns.
How long has she been practicing?
She has 19 years of clinical experience working in community mental health, crisis services, and private practice settings.
Where does she practice and what are her credentials?
She practices in Texas and holds the LPC credential, listed as LPC in Texas.
Can I see her in English or Spanish?
Sessions are offered in English and Spanish to support bilingual clients and those who prefer one language over the other.
Does she take clients outside the United States?
International clients are not currently accepted. Sessions are provided to people located within the therapist's practice region.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability to set up your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.