- Person-centred approach
- Works with codependency
- BACP credential
About Lily
Lily Earle is a counsellor who blends practical therapies to help people manage codependency and other life stresses. She uses a flexible, person-centred way of working that aims to put each person’s priorities first. Lily holds BACP and has 15 years of experience in mental health across public, charitable and private settings in the United Kingdom.
Her sessions focus on helping people untangle complex problems step by step. She listens and reflects to help people spot patterns in relationships, emotions and behaviour. That can include issues with anxiety, grief, low self-esteem, addictions, eating and sleeping difficulties, and trauma or abuse.
Lily draws on Acceptance and Commitment Therapy, client-centred work and cognitive behavioural tools to suit each person. She explains options clearly and helps people choose what feels most useful. The aim is to build practical ways to move forward rather than relying on one single method.
She also works with attachment and abandonment themes, body image and the strain of caregiving, and supports people facing chronic illness or cancer-related worries. Her approach is collaborative: she helps clients set goals and then reviews progress together.
Lily describes the counselling space as warm and non-judgemental. She encourages realistic steps toward change and helps people make sense of difficult feelings. People who want a thoughtful, adaptable counsellor may find her style helpful.
How therapy approaches translate to online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then take actions that match their values. It can be useful for anxiety, low mood and codependency patterns by clarifying what matters and building small, value-led steps.Client-Centred Therapy emphasises a warm, non-judgemental relationship where the counsellor listens and reflects. That approach helps people feel heard and can make it easier to sort through emotions like shame, guilt or grief.
Cognitive Behavioural Therapy (CBT) offers practical tools to spot unhelpful thinking and change behaviours that keep problems going. It is often used for anxiety, low mood, sleep and eating-related issues.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That means trying things, reviewing what helps, and adapting the plan together over time.
Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time, enabling shorter check-ins, or allowing sessions during a lunch break. Please confirm the exact session formats available before booking, as the biography does not list them. Registered or accredited professionals can still offer the same types of therapeutic conversations online as in person, and Lily will aim to tailor the session structure to practical needs and therapeutic goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What issues does Lily commonly help with?
She helps people dealing with stress, anxiety, grief, low self-esteem, depression and coping with life changes. Other areas include addictions, relationship difficulties, trauma and codependency.
What is her therapeutic style like?
Her style is collaborative and person-centred, mixing practical techniques with reflective listening. Sessions are adapted to the person rather than following one strict method.
How much experience does she have?
Lily has 15 years of experience working across public, charitable and private services. That background includes work with adults and children in different settings.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are provided.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.